PNF Flashcards
1
Q
What does PNF stand for?
A
Proprioceptive Neuromuscular Facilitation
2
Q
What is isometric contraction?
A
Where there is tension in a muscle but no visible movement.
3
Q
What is autogenic contraction?
A
Where there is a sudden relaxation of the muscle in response to high tension. The receptors involved in this process are Golgi tendon organs.
