Heart Adaptation Flashcards

1
Q

When does heart rate plateau?

A

When it is supplying all of the blood it needs to

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2
Q

HR inc. w/…

A

Exercise

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3
Q

The increase is directly proportional to…

A

Intensity

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4
Q

When does HR increase fast then plateau?

A

When exercising workloads are sub-maximal… aerobic.

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