Vitamins: Water-soluble vitamins Flashcards

1
Q

non toxic vitamins

A

water-soluble vitamins

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2
Q

ascorbic acid

A

vit C

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3
Q

formation of collage, formation and maintenance of intracellular cementing substance

A

vit C

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4
Q

scurvy

A

vit C deficiency

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5
Q

Vit B1, B6, B12, niacin, panthotenic acid, folic acid, and biotin

A

Vit B Complex

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6
Q

Classic disease factors

A

B1, B2, B3

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7
Q

Thiamine

A

Vit B1

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8
Q

formation of NAD+, integral part of the coenzyme factor, needed for carbohydrate metabolism, helps maintain healthy appetite, good muscle tone, GI tract, normal functioning of nerves

A

Vit B1

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9
Q

BeriBeri

A

Vit 1

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10
Q

occurs in infants 2-5 months of age whose main food is milk from a mother.

A

infantile beriberi

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11
Q

evidenced by edema of both lower extremities which progresses upwards to body cavities such as the abdomen and chest

A

wet beriberi

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12
Q

involve the peripheral nerves. feeling of pins and needles (paresthesia) in toes, gradual loss of touch sensation, muscle weakness, paralysis

A

dry beriberi

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13
Q

riboflavin

A

Vit B2

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14
Q

FAD, needed for conversion of tryptophan into niacin, helps maintain healthy skin, tongue, and mouth, and normal vision, and proper growth and development

A

Vit B2

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15
Q

inflammation of the mouth

A

stomatitis

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16
Q

tissue changes particularly in the skin, eyes, mouth, nose and tongue

A

ariboflavinosis

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17
Q

inflammation of tongue

A

glossitis

18
Q

inflammation of corners of mouth and lips

A

cheilosis

19
Q

Niacin

A

Vit B3

20
Q

nicotinic acid

A

niacin

21
Q

acts as a hydrogen and electron acceptor, plays an important role in energy metabolism, fatty acid syntheses/oxidation, and protein synthesis catabolism

A

Vit B3

22
Q

anorexia, indigestion, pellagra

A

Vit B3 deficiency

23
Q

More recently discovered coenzyme factors

A

vit b6, panthothenic acid, lipoc acid, biotin

24
Q

pyrodoxine

A

vit B6

25
Q

reduces the risk of muscle regeneration

A

Vit b6

26
Q

Peripheral neuritis (neuropathy)

A

Vit B6 Deficiency

27
Q

essential for carbohydrate, protein, and fat metabolism

A

panthothenic acid

28
Q

insomnia, muscle cramps, tingling sensation, vomiting

A

panthothenic acid deficiency

29
Q

sulfur-containing fatty acid and is not a true vitamin because it can be synthesized in adequate amounts in the body

A

Lipoic acid

30
Q

serves as coenzyme factor in CO2 fixation

A

Biotin

31
Q

Cell growth and blood-forming factors

A

Vit B9, B12

32
Q

Folic acid

A

Vit b9

33
Q

important component of RBC

A

vit B9

34
Q

Spine Bfida, megaloblastic anemia

A

Vit B9 deficiency

35
Q

Cobalmin

A

Vit B12

36
Q

essential for normal metabolism and growth of all cells, especially those in the GI tract, bone marrow, and nervous tissue

A

Vit b12

37
Q

Pernicious anemic, parasite (tape worm)

A

B12 deficiency

38
Q

Other related factors (pseudo vitamins)

A

inositol, choline

39
Q

lipotropic agent, linked with phospholipids as phosphoinositols which help in the transport and metabolism of fats

A

inositol

40
Q

lipotropic agent, mobilizes fat and prevents the build-up of fatty acid

A

choline