Vitamins & Minerals Flashcards

1
Q

What causes scurvy?

A

Vitamin C Deficiency

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2
Q

What causes pernicious anemia?

A

Vitamin B12 Deficiency

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3
Q

What causes rickets?

A

Vitamin D Deficiency

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4
Q

What are the fat soluble vitamins?

A

ADEK

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5
Q

Which vitamin is known as niacin and prevents the condition of pellagra?

A

Vitamin B3

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6
Q

Which vitamin is known as pantothenic acid?

A

Vitamin B5

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7
Q

Which vitamin helps to prevent hemorrhage?

A

Vitamin K

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8
Q

Which vitamin prevents fats from going rancid?

A

Vitamin E

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9
Q

Which is the most abundant mineral in the body?

A

Calcium

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10
Q

Which mineral (if deficient) results in muscle cramps and loss of appetite?

A

Sodium

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11
Q

What mineral deficiency may result in paralysis, confusion, & electrolyte imbalance?

A

Potassium

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12
Q

Toxic levels of which mineral may result in nausea, diarrhea, muscle weakness, and death?

A

Magnesium

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13
Q

Which mineral is a common component of kidney stones?

A

Calcium

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14
Q

Which mineral in toxic levels may result in edema and/or acute hypertension?

A

Sodium

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15
Q

Which mineral, when injected into a vein, can stop the heart?

A

Potassium

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