Vitamins Flashcards

1
Q

Are vitamins organic or inorganic

A

Organic. Contain carbon

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2
Q

Where are vitamins made

A

They are made by plants and animals, and then eaten by humans. They are obtained through diet.

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3
Q

What vitamins can the body synthesize

A

D and K, but not in adequate amounts. You must get from the environment

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4
Q

Most vitamins function as ___

A

Coenzymes, which are organic molecules that are required by certain enzymes to carry out catalase.

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5
Q

Fat soluble vitamins

A

ADEK

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6
Q

What fat soluble vitamin is a steroid

A

D (has 4 fused rings and amine groups)

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7
Q

Major functions of vitamin A/Retinol

A

Vision, mucin production. Vitamin A is essential to produce rods of the eye and is important for night vision and mucin to prevent eyes from becoming dry.

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8
Q

Major function of Vitamins E/Tocopherol

A

Antioxidant

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9
Q

Major function of Vitamin K (no other name)

A

Blood clotting. A deficiency results in hemorrhage. Could occur in the eye as a sub conj heme.

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10
Q

Vitamin A

A

Retinol, Retinal, Retinoic Acid

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11
Q

Vitamin D

A

Cholecalciferol

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12
Q

Vitamin E

A

Tocopherol

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13
Q

Vitamin B1

A

Thiamine

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14
Q

Vitamin B2

A

Riboflavin

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15
Q

Vitamin B3

A

Niacin

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16
Q

Vitamin B5

A

Panthothenic acid

17
Q

Vitamin B6

A

Pyridoxine

18
Q

Vitamin B7

A

Biotin

19
Q

Vitamin B9

A

Folate, folic acid

20
Q

Vitamin B12

A

Cobalamin

21
Q

Vitamin C

A

Ascorbic acid

22
Q

Major function of Vitamin B2/Riboflavin

A

Corneal crosslinking. Riboflavin drops are used for pts that have keratoconus.

23
Q

Major function of vitamin B12/Cobalamin and deficiency

A

Plays a role in the production of myelin sheath synthesis and RBC formation. Deficiency causes anemia, irreversible nerve damage to the nerve that becomes demyelinated such as the ON AKA blindness

24
Q

Major function of Ascorbic acid/Vitamin C

A

Antioxidant