VITAMINS

Question 1

what do vitamins do for us?

Answer 1

substance that assist in chemical reactions that occur in body. Must be ingested and doesn’t yield energy.

Question 2

Anemia

Answer 2

lack of producing red blood cells

Question 3

what are Fat soluble vitamins (def)

Answer 3

vitamins which dissolve in fat tissue and are stored by body fat

Question 4

what vitamins are fat soluble vitamins

Answer 4

A D E K

Question 5

what happens if you have too many fat soluble vitamins?

Answer 5

it can be poisonous to you

Question 6

water soluble vitamins (def)

Answer 6

vitamins which dissolve in water

Question 7

examples of water soluble vitamins

Answer 7

vitamin B complex and vitamin C

Question 8

are water soluble vitamins harmful

Answer 8

No, because they’re excreted in urine

Question 9

VITAMIN A

Answer 9

SWEET POTATOES CARRROTS ETC

Question 10

VATIMEN B

Answer 10

GRAINS FISH PISTACHIOS

Question 11

VITAMIN C

Answer 11

ORANGES CITRUS FRUITS PEPPERS BROCHALI KIWI

Question 12

VITAMIN D

Answer 12

FISH MILK WHOLE RAINS CEREALS SOY HAM AND SALAMI