Vitamins Flashcards

1
Q

Fat soluble vitamins

A

Stored in the tissue
Examples are
ADEK

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2
Q

Water soluble

A
They aren’t stored in the tissue but they must have constant supply
Example B1 , B , B2 , B6 & B12
Niacin
Folic acid 
Vitamin C
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3
Q

Vitamin A

A

It’s yellowish in colour
Retinol is the predominant active form of vitamin A found in the blood
Vitamin A consists of retinol, retinal and retinoic acid

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4
Q

Function of vitamin A

A

Growth , development
Visual system
Reproduction
Supply of epithelial cellular intergrity

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5
Q

Lack of vitamin A can lead to

A

Night blindness
Decreased resistance go infections
Extremely dry skin, hair or nails

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6
Q

Vitamin D

A

Steroid vitamin
Two types:D2 and D3
D2… synthesized by plants
D3… made in large amounts in the skin

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7
Q

What vitamin is required to maintain normal blood levels of calcium and phosphate

A

Vitamin D

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8
Q

Which vitamin does transcription of cell cycle protein

A

Vitamin D

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9
Q

What vitamin in used in the treatment of psoriasis

A

Vitamin D

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10
Q

Deficiencies of Vitamin D

A

Osteoporosis
In children… rickets, delyed growth
Multiple sclerosis.. several cancers, type 1 diabetes, high blood pressure, thyroid problems

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11
Q

Which vitamin is for wound healing

A

Vitamin E

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12
Q

Vitamin K

A

Called naphothoquinones
K1… phytonadione
K2…. Menaquinones
K3… menadione

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