Vitamin C Flashcards

1
Q

What is the use of Vitamin C (Ascorbic Acid)?

A

Antioxidant, nonheme iron absorption, carnitine biosynthesis, conversion of dopamine to norepinephrine

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2
Q

Sources of Vitamin C (Ascorbic Acid)

A

Citrus fruits, green veg, tomatoes, and potatoes

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3
Q

Who is more likely to be deficient in Vitamin C (Ascorbic Acid)?

A

Smokers, HD, pregnancy, lactation, and stress, poor, elderly, alcoholics, macrobiotic diets

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4
Q

What happens in Vitamin C (Ascorbic Acid deficiency)

A

Scurvy: impaired connective tissue formation, inflamed and bleeding lungs, leukopenia
Brittle bone disease

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5
Q

What are symptoms of Vitamin C (Ascorbic acid) toxicity?

A

Abdominal pain, diarrhea, and nausea
Hemolysis

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6
Q

Vitamin C (Ascorbic acid) deficiency treatment plan?

A

Vitamin C 200mg PO QID

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