Vestibular Disorders Flashcards

1
Q

What are VRT exercises useful for?

A

They are useful for both peripheral and central vestibular disorders that benefit from movement retraining.

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2
Q

What is the purpose of VOR x 1 exercise?

A

To improve visual acuity and decrease blurring of the head with movements.

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3
Q

What is the primary goal of VOR x 2 exercise?

A

To train the patient to maintain focus on a moving target while the head is moving in the opposite direction.

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4
Q

How should VOR exercises be performed for effectiveness?

A

They should be performed at a challenging speed where the target can still be kept in focus with effort.

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5
Q

What is the role of retinal slip in VOR exercises?

A

It creates an error signal to the brain, leading to recalibration and improvement of the VOR.

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6
Q

What is the importance of gaze shifting exercises?

A

They are easier for some patients to tolerate and are useful for severe vestibular loss.

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7
Q

What are 2 Target VOR exercises?

A

Exercises where the patient alternates focus between two targets, moving eyes first, then the head.

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8
Q

What is the purpose of habituation exercises?

A

To reduce symptoms by repeated exposure to movements that produce dizziness, leading to desensitization.

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9
Q

Who benefits most from habituation exercises?

A

Patients with motion sensitivity after a vestibular problem, especially in subacute/chronic stages.

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10
Q

What is the typical prescription for habituation exercises?

A

3-5 repetitions of the provoking movement, 3-5 times a day, with pauses for symptoms to subside.

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11
Q

What are static balance activities for vestibular patients?

A

Balancing without upper extremity support, ball toss, weight shifting on various surfaces.

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12
Q

What are some dynamic balance activities for vestibular patients?

A

Gait with head turns, eyes open/closed, multidirectional stepping with head turns.

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13
Q

What does the Clinical Practice Guideline (CPG) say about VRT outcomes?

A

There is strong evidence that VRT improves outcomes, especially with earlier intervention.

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14
Q

What is the recommended gaze stability dosage for acute/subacute UVH?

A

3-5 times per day, with a total of 12 minutes per day for 4-6 weeks.

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15
Q

What is the recommended gaze stability dosage for chronic UVH?

A

3-5 times per day, with a total of 20 minutes per day for 4-6 weeks.

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16
Q

What is the recommended gaze stability dosage for BVH?

A

3-5 times per day, with a total of 20-40 minutes per day for 5-7 weeks.

17
Q

What balance exercise dosage is recommended for chronic UVH and BVH?

A

20 minutes per day for 4-9 weeks.

18
Q

Why is patient education crucial in vestibular rehabilitation?

A

Educating the patient on the importance of the exercises and how they contribute to recovery.

19
Q

How should patients be educated about provoking dizziness during exercises?

A

Explain that dizziness is part of the process and should subside quickly after the exercises.

20
Q

What precautions should be taken in VRT for patients with migraines?

A

Start slowly, and progress exercises gradually to avoid exacerbating symptoms.

21
Q

What are contraindications for VRT?

A

Unstable vestibular disorders, uncontrolled migraines, sudden hearing loss, CSF leaks.

22
Q

What is the importance of using visual fixation during acute vestibular episodes?

A

To compensate for lost VOR by focusing on a visual target while walking.

23
Q

What is the role of assistive devices during vestibular rehabilitation?

A

They provide stability and support, helping the patient regain confidence and balance.

24
Q

How can balance exercises be progressed in vestibular rehabilitation?

A

By gradually increasing the difficulty level and incorporating more challenging tasks.

25
Q

What are some strategies to improve patient adherence to VOR exercises?

A

Use creative strategies like reading charts, balancing on challenging surfaces, and dual tasking.

26
Q

What is the significance of the Dix-Hallpike and Roll Test?

A

Tests used to diagnose Benign Paroxysmal Positional Vertigo (BPPV).

27
Q

What interventions are indicated for BPPV?

A

Canalith Repositioning Maneuvers.

28
Q

What training strategies should be used once movement is tolerated in vestibular patients?

A

Progress gaze stability, habituation, balance exercises, and overall conditioning.

29
Q

How should you start VOR exercises for a patient with severe vestibular loss?

A

Start slow and with plain backgrounds, progressing as tolerated.

30
Q

What is the role of relaxation and breathing exercises in VRT?

A

They help manage anxiety and prepare the patient for the exercises.