Vegetarianism Flashcards
1
Q
What are the different types of vegetarians?
A
Ovo-lacto vegetarians, lacto vegetarians, vegans
2
Q
What is the definition of a ovo-lacto vegetarian?
A
Eat animal products (milk, eggs, cheese) but nothing that’s been produced as a result of an animal being slaughtered (meat, fish)
3
Q
What is the definition of a lacto vegetarian?
A
Eat animal products (milk, cheese) but wont eat eggs or products of animal being slaughtered (meat, fish)
4
Q
What is the definition of vegans?
A
Avoid all animal products, including honey and only eat from plant sources
5
Q
What are vegetarian alternative protein foods?
A
Soya, quorn, tofu
