Fish Flashcards
What are the three main types of fish with examples of each
White - coded, mullet, hake, sole
Oily - tuna, salmon, trout
Shellfish - lobster, prawns, mussels
What are 5 nutrients that fish contain
HBV protein, vitamin A, vitamin D, calcium & omega 3 (oily fish)
What are 4 things to look for when buying fish for freshness
Bright eyes
No smell
Bright red gills
Firm to touch
What are 4 methods for preserving fish
Canning
Dried
Frozen
Smoked
Pickled
Frozen
What are three methods for cooking fish with examples of a dish
Stir fry prawns
Deep fried fish and chips
Baked cod
Poached fish for fish pie
What are 3 ways the fishing is damaging our environment
Overfishing - creates endangered species at risk of exticniton that can’t be replaced by reproduction
Bottom trawling - destroys habitat for marine life
Trawlers get caught ‘by catch’ - unwanted animals e.g. dolphins, birds
Define the term sustainability
Method that doesn’t damage the environment or use up finite resources
What are 3 sustainable fishing methods
Long line fishing
Use of quotas t limit amount, size caught
Regulating net size