Fish Flashcards

1
Q

What are the three main types of fish with examples of each

A

White - coded, mullet, hake, sole
Oily - tuna, salmon, trout
Shellfish - lobster, prawns, mussels

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2
Q

What are 5 nutrients that fish contain

A

HBV protein, vitamin A, vitamin D, calcium & omega 3 (oily fish)

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3
Q

What are 4 things to look for when buying fish for freshness

A

Bright eyes
No smell
Bright red gills
Firm to touch

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4
Q

What are 4 methods for preserving fish

A

Canning
Dried
Frozen
Smoked
Pickled
Frozen

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5
Q

What are three methods for cooking fish with examples of a dish

A

Stir fry prawns
Deep fried fish and chips
Baked cod
Poached fish for fish pie

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6
Q

What are 3 ways the fishing is damaging our environment

A

Overfishing - creates endangered species at risk of exticniton that can’t be replaced by reproduction
Bottom trawling - destroys habitat for marine life
Trawlers get caught ‘by catch’ - unwanted animals e.g. dolphins, birds

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7
Q

Define the term sustainability

A

Method that doesn’t damage the environment or use up finite resources

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8
Q

What are 3 sustainable fishing methods

A

Long line fishing
Use of quotas t limit amount, size caught
Regulating net size

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