vegetarianism Flashcards
what are 6 pro’s of vegetarianism
- symptathy for animals
- religion
- financial reasons
- health benefits
- environmental benefits
- weight reasons
what are 6 cons of vegetarianism
- health problems (iron/vit B12, calcium)
- poor diet that doesn’t have all the nutrition a person needs
- doesn’t mean you eat healthy (chocolate is vegetarian)
- people earn living from meat production
- field animals get killed during harvest
- pregnant/lactating women and children need lots of nutrition
english for peulvruchten
pulses
what is sproutarianism
A person whose diet consists largely of sprouted seeds, fruits and raw vegetables.
what is a fruitarian
a vegetarian who limits their diet to fruit, vegetables and seeds that do not destroy plants
what is raw foodism
a diet were a person eats mostly food that is uncooked and unprocessed
what is veganism
a diet were a person does not consume fish or meat but also doesn’t eat any product of animal origin (honey, egg, dairy)
what is ovo-vegetarianism
vegetarian who does eat eggs
what is a lacto-vegetarian
vegetarian who does consume dairy products
what is a pescetarian
vegetarian who does eat fish and other seafood
what is a pollovegetarian
a vegetarian who also eats chicken (and other poultry)
what is semi-vegetarianism
flexitarianism
a type of vegetarian who wil sometimes consume meat (for example on certain weekdays)
what is the difference between vegetarianism and veganism
vegetarianism excludes meat from their diet. meawhile vegans also don’t consume any other product of animal origin even if it doesn’t hurt or kill them