Vaping Flashcards
1
Q
How much nicotine is in one vape cartridge?
A
1 pack/20 cigarettes worth
2
Q
Negative effects of vaping on the body
A
- worsen anxiety and depression
- causes addiction or to start using regular cigarettes
- worsen concentration, attention, self control
- cause insomnia/sleep problems
- cause permanent damage to synapses/brain development
- chronic bronchitis
- exposure to cancer-causing chemicals
- lung damage
3
Q
Techniques used to target teens
A
- flavors
- ads w/ young people that look cool/ like they’re having fun
- bright colors
- scholarships
4
Q
Why is the teenage brain more susceptible to addiction?
A
because the brain isn’t fully developed until 25, so they’re more impressionable and vulnerable, too, since lots of changes occur in the teenage years
5
Q
3 tips for quitting
A
- choose a start date (not too stressful)
- know your triggers/challenges (prepare for craving)
- build team/task for help (surround yourself w/supportive people)
6
Q
3 tips for quitting
A
- choose a start date (not too stressful)
- know your triggers/challenges (prepare for craving)
- build team/task for help (surround yourself w/supportive people)
7
Q
vaping
A
inhalation of vapor created by e-cigarette
8
Q
how do e-cigarettes work?
A
8
Q
how do e-cigarettes work?
A
