Upper Limb Flashcards
a.k.a. the pectoral girdle, the thoracic girdle
The shoulder joint
____ skeleton: the skull, vertebral column, sternum, ribs
axial
___________ skeleton: shoulders, upper limbs, hips, lower limbs
appendicular
first bone in the body to ossify
clavicle
T/F: the clavicle is lateral convex anteriorly, medial concave anteriorly
False: lateral concave anteriorly, medial convex anteriorly
the most common location for fracture in the clavicle
the flattened lateral 1/3rd
which bone connects the upper limb to the axial skeleton?
the clavicle
The scapula sits flat against rib cage from (approximately) the ___ – ___ ribs (when standing in anatomical position with proper posture)
2nd-7th ribs
where the head of the humerus articulates with the scapula
glenoid fossa aka glenoid cavity
Which joint is a functional joint rather than a true anatomical one?
The Scapulothoracic joint (ST joint)
Which 6 movements are available at the ST joint?
elevation: a gliding motion with the scapula moving superiorly
depression: a gliding motion with the scapula moving inferiorly
retraction/adduction: a gliding motion with the scapula moving towards the spine
protraction/abduction: a gliding motion with the scapula moving away from the spine
upward/lateral rotation: the glenoid fossa moves superiorly (the inferior angle moves laterally) (anterior-posterior axis, frontal plane)
downward/medial rotation: the glenoid fossa moves inferiorly (the inferior angle moves medially)
The sternal end of the clavicle articulates with the manubrium in this joint
Sternoclavicular (SC) Joint
What kind of joint is the sternoclavicular joint?
Synovial, plane
Which 5 motions are available at the SC joint?
superior/inferior glide
anterior/posterior glide
rotation (M-L axis)
scapular depression: sternal end of the clavicle moves superiorly
scapular elevation: sternal end of the clavicle moves inferiorly
Where is the costoclavicular ligament?
inferior clavicle ⬄ 1st rib
The acromial end of the clavicle articulates with the acromion of the scapula in this joint. Give its name and type.
The acromioclavicular (AC) joint -plane, synovial
What motions are available at the AC joint?
anterior/posterior glide
some mild rotation
Name the arch formed by the coracoid process, the coracoacromial ligament and the acromion
The coracoacromial arch
Name the common fracture site of the humerus
Surgical neck
a.k.a. intertubercular groove, intertubercular sulcus
Bicipital groove
Name the joint where the glenoid fossa of the scapula articulates with the head of the humerus, and name its joint type.
Glenohumeral (GH) joint.
Synovial, ball and socket
fibrocartilagenous ring that attaches to the glenoid fossa
it deepens the joint
glenoid labrum
The GH joint is weakest inferiorly at the ___________
axillary recess
There is a weak spot in the GH joint capsule anteriorly called the ____________ (in Netter, it’s the opening indicated as the ‘communication of subtendinous bursa of subscapularis’)
foramen of Weitbrecht
Ligament that attaches the coracoid process to the greater tubercle of the humerus
Coracohumeral ligament
Bursa between the acromion and the GH joint capsule
Subacromial bursa
Bursa between the deltoid muscle and the joint capsule. Often connected with the subacromial bursa
Subdeltoid bursa
the scapula sits at an angle of approximately ____ relative to the frontal and sagittal planes
45 degrees
movement of the arm in the 45 degree plane is termed________
scaption
Many functional activities occur in this plane because there is less tension on the joint capsule and greater elevation is possible than with pure frontal or sagittal plane elevation.
Scaption
T/F either internal or external rotation of the humerus is needed to prevent impingement when moving in scaption.
False: neither internal nor external rotation of the humerus is needed to prevent impingement.
___________ of the arm involves movement at the glenohumeral (GH) joint, the scapulothoracic (ST) articulation, the acromioclavicular (AC) joint, and the sternoclavicular (SC) joint.
Abduction
During abduction of the arm at 0 - 15 degrees, how much does the scapula move relative to the GH joint?
The scapula doesn’t move at all
During abduction of the arm at 15 - 120 degrees, what is the ratio of movement between the Glenohumeral joint and the Scapulothoracic joint?
2:1 ratio (GH:ST)
During abduction of the arm at 120 - 180 degrees, what is the ratio of movement between the Glenohumeral joint and the Scapulothoracic joint?
1:1 ration (GH:ST)
during abduction of the humerus, the humerus must undergo ________________ (this usually happens around 90 degrees of abduction)
external rotation
Why must the humerus externally rotate to fully abduct?
It helps the greater tubercle clear the coracoacromial arch (preventing impingement)
the cervical spine has 1) vertebrae
the thoracic spine has 2) vertebrae
the lumbar spine has 3) vertebrae
1) 7
2) 12
3) 5
the sacrum is considered 1 bone (made of _ fused vertebrae)
5
the coccyx is considered 1 bone (made of (usually) _ fused vertebrae)
4
the posterior prominences of the spine are called 1)
the lateral prominences of the spine are called 2)
1) spinous processes
2) transverse processes
Name the available movements at the spine
flexion
extension
rotation (left, right)
lateral flexion or side bending (left, right)
The thoracolumbar fascia is extensive fascia in the low back that covers from the 1) to the 2)
1) 12th thoracic rib
2) iliac crest
Name the superior and inferior attachments of upper trapezius
superior attachment: middle 1/3rd of the superior nuchal line, external occipital protuberance (inion) to the C7 SP via the nuchal ligament
inferior attachment: lateral clavicle, acromion, superior lip of the spine of the scapula
What movements do the upper traps perform?
head/neck fixed:
action: S-T elevation
action: S-T upward rotation
scapula fixed:
action: head/neck extension (bilaterally contracting)
action: head/neck ipsilateral lateral flexion
action: head/neck contralateral rotation
Name the attachments and movement of the middle traps
medial attachment: C7-T5 SPs
inferior attachment: superior lip of the spine of the scapula
action: S-T retraction
Name the attachments and movement of the lower traps
medial attachment: T6-T12 SPs
inferior attachment: root of the spine of the scapula
action: S-T depression (when acting with pectoralis minor)
action: S-T upward rotation
Which muscle is Latin for “widest of the back”?
Latissimus Dorsi
Name the attachments of latissimus dorsi
Medial attachment: SP T6 – iliac crest, lumbar and sacral vertebrae via the thoracolumbar fascia, ribs 9-12, inferior angle of the scapula (this is an inconsistent attachment)
lateral attachment: floor of the bicipital groove
Name the actions of latissimus dorsi
action: G-H internal rotation
action: G-H extension
action: G-H adduction
“handcuff movements”
Name the attachments of the rhomboids
medial attachment: SP C7-T5
lateral attachment: root of the spine of the scapula to the inferior angle of the scapula
Name the movements of the rhomboids
action: S-T retraction
action: S-T downward rotation
action: S-T elevation
action: help serratus anterior hold the scapula against the ribs
used when forcibly lowering raised upper limbs (i.e. chopping wood)
Name the origin and insertion of levator scapula
superior attachment: TVP’s of C1 - C4
inferior attachment: superior angle to the root of the spine of the scapula
Name the actions of levator scapula
head/neck fixed:
action: S-T elevation
action: S-T downward rotation
scapula fixed:
action: head/neck extension (when bilaterally contracting)
action: head/neck ipsilateral lateral flexion
action: head/neck ipsilateral rotation
T/F: levator scapula twists from one attachment
to the other - this can make it easier to
palpate.
True
Name the attachments of pectoralis major
2 divisions: upper fibres (clavicular head) and lower fibres (sternocostal head) medial attachment (upper fibres): medial ½ of the anterior clavicle medial attachment (lower fibres): sternum, anterior costal cartilages of ribs 2-6 lateral attachment (both heads): lateral lip of the bicipital groove
Name the actions of pectoralis major
action: G-H medial rotation
action: G-H adduction
action: G-H flexion (from deep extension)
action: G-H extension (from deep flexion)
action: G-H horizontal adduction
Name the attachments of pectoralis minor
superior attachment: coracoid process
inferior attachment: ribs 3-5
Name the actions of pectoralis minor
action: S-T depression (when acting with lower trapezius)
action: S-T downward rotation
action: if the scapula is fixed, pectoralis minor helps to elevate the ribs with forced inhalation
With a tipping scapula, the inferior angle of the scapula moves posteriorly off of the rib cage. This is likely due to a short _____________
pectoralis minor
Name the attachments of subclavius
medial attachment: 1st rib and its costal cartilage
lateral attachment: middle 1/3rd of the inferior surface of the clavicle
Name the actions of subclavius
action: anchors, depresses and draws the clavicle medially
serves as a cushion between a fractured clavicle and subclavian structures
Name the attachments of serratus anterior
medial attachment: anterior surface of the medial border of the scapula
lateral attachment: lateral surfaces of the upper 8 ribs
Name the actions of serratus anterior
action: S-T protraction
action: S-T upward rotation (lower fibres only)
this muscle keeps the medial border of the scapula flat against the ribs – if weak, a winging scapula can present (the medial border of the scapula moves off the ribcage)
serratus anterior
Name the origins and common attachment of the anterior, middle and posterior deltoids
medial attachment (anterior): anterior lateral 1/3rd of the clavicle medial attachment (middle): lateral acromion medial attachment (posterior): spine of the scapula (421) lateral attachment: deltoid tuberosity
Name the actions of the deltoids
action (all): G-H abduction
action (anterior head): G-H medial rotation, flexion, horizontal adduction
action (posterior head): G-H lateral rotation, extension, horizontal abduction
Name the attachments and actions of Supraspinatus
medial attachment: supraspinous fossa
lateral attachment: superior facet of the greater tubercle of the humerus (also the G-H joint capsule)
action: abduction/scaption
action: stabilizes the G-H joint by ‘tucking’ the head of the humerus up into the glenoid fossa
Name the attachments and actions of Infraaspinatus
medial attachment: infraspinous fossa
lateral attachment: middle facet of the greater tubercle of the humerus (also the G-H joint capsule)
action: G-H external rotation
Name the attachments and actions of Teres minor
medial attachment: lateral middle border of the scapula (between triceps and teres major)
lateral attachment: inferior facet of the greater tubercle of the humerus (also the G-H joint capsule)
action: G-H external rotation
Name the attachments and actions of Subscapularis
medial attachment: subscapular fossa
lateral attachment: lesser tubercle of the humerus (also the G-H joint capsule)
action: G-H internal rotation
Name the attachments and actions of Teres major
medial attachment: posterior surface of the inferior angle of the scapula
lateral attachment: medial lip of the bicipital groove
action: G-H internal rotation
action: G-H extension
action: G-H adduction