Untitled Deck Flashcards

1
Q

How does estrogen deficiency affect bone health?

A

Estrogen deficiency leads to bone loss, particularly affecting trabecular bone, increasing the risk of osteoporosis in postmenopausal women.

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2
Q

Why is attaining peak bone mass important?

A

Attaining peak bone mass in the late teens to early twenties helps offset natural bone loss associated with aging and menopause, reducing osteoporosis risk.

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3
Q

What is osteoporosis?

A

Osteoporosis is a condition characterized by compromised bone strength, making bones more susceptible to fractures.

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4
Q

What are the diagnostic T-score ranges for bone health?

A

• Normal: T-score ≥ -1.0
• Osteopenia (low bone mass): T-score between -1.0 and -2.5
• Osteoporosis: T-score ≤ -2.5

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5
Q

How does estrogen maintain bone health?

A

Estrogen maintains bone density by suppressing bone turnover, promoting osteoclast apoptosis, and protecting osteoblasts from glucocorticoid-induced apoptosis.

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6
Q

What are osteoclasts, and how does estrogen affect them?

A

Osteoclasts are bone-resorbing cells. Estrogen reduces their activity and promotes their apoptosis, limiting bone resorption.

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7
Q

What are osteoblasts, and how does estrogen affect them?

A

Osteoblasts are bone-forming cells. Estrogen protects them from apoptosis and supports bone formation and maintenance.

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8
Q

What role do Bone Multicenter Units (BMUs) play in bone health?

A

BMUs are sites of continuous bone remodeling, where old bone is resorbed, and new bone is formed. Estrogen ensures a balance between these processes.

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9
Q

What type of bone is most affected by estrogen deficiency?

A

Trabecular bone, such as the spine, is more affected than cortical bone (long bones).

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10
Q

How does estrogen affect the balance of bone remodeling?

A

Estrogen maintains equilibrium in bone remodeling by balancing bone resorption and formation.

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11
Q

Why is osteoporosis a significant concern for postmenopausal women?

A

Postmenopausal women are at increased risk of osteoporosis due to accelerated bone loss from estrogen deficiency, leading to fractures.

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12
Q

What is the primary mechanism of estrogen in reducing bone resorption?

A

Estrogen decreases osteoclast activity by promoting their apoptosis, reducing bone resorption.

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13
Q

How is Bone Mass Density (BMD) assessed?

A

BMD is measured using T-scores to diagnose bone health as normal, osteopenic, or osteoporotic, enabling targeted treatment.

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14
Q

How does estrogen affect osteocytes?

A

Estrogen decreases apoptosis in osteocytes, supporting their role in bone remodeling.

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15
Q

What is the effect of estrogen on osteoblasts?

A

Estrogen reduces apoptosis, oxidative stress, and NF-κB activity in osteoblasts, promoting bone formation and maintaining bone density.

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16
Q

How does estrogen influence osteoclast activity?

A

Estrogen increases apoptosis and decreases RANKL-induced differentiation in osteoclasts, reducing bone resorption.

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17
Q

What role do T-cells play in estrogen’s effect on bone?

A

Estrogen modulates T-cell activity, influencing bone cell function and helping maintain bone balance.

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18
Q

What are the key changes in bone remodeling due to estrogen deficiency?

A

Estrogen deficiency causes increased bone remodeling, prolonged resorption, shortened bone formation, and increased osteoclast recruitment, leading to bone loss.

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19
Q

What is the standard diagnostic tool for osteoporosis?

A

Dual-Energy X-Ray Absorptiometry (DEXA) scans are the standard diagnostic tool for osteoporosis.

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20
Q

What are the T-score ranges for normal bone density, osteopenia, and osteoporosis?

A

• Normal: T-score ≥ -1.0
• Osteopenia: T-score between -1.0 and -2.5
• Osteoporosis: T-score ≤ -2.5

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21
Q

How does a T-score reflect bone health?

A

A T-score indicates the number of standard deviations from the peak bone mass of a young adult, showing the degree of bone loss.

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22
Q

How is the response to osteoporosis treatment monitored?

A

Biochemical assays measure bone resorption and formation markers in blood and urine to assess treatment effectiveness.

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23
Q

What serum markers are used to evaluate osteoporosis treatment?

A

Serum markers measure changes in bone turnover over time, helping monitor treatment response.

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24
Q

Why is estrogen critical for bone health?

A

Estrogen maintains balance in bone remodeling by supporting osteocytes, promoting osteoblast activity, and reducing osteoclast-induced bone resorption.

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25
Q

What happens to bone remodeling in the absence of estrogen?

A

Without estrogen, bone resorption increases while bone formation decreases, leading to net bone loss and increased osteoporosis risk.

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26
Q

Why is DEXA the gold standard for osteoporosis diagnosis?

A

DEXA accurately measures bone mass and provides T-scores to classify bone health, allowing for early detection and management.

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27
Q

What is the FRAX tool used for?

A

The FRAX tool calculates the 10-year risk of osteoporotic fractures based on various risk factors.

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28
Q

Which age group is at the highest risk for osteoporosis?

A

Individuals aged 50-90 years are at the highest risk.

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29
Q

How does family history influence osteoporosis risk?

A

A parental history of fragility fractures, such as hip fractures, increases osteoporosis risk.

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30
Q

Which gender has a higher risk of osteoporosis?

A

Female sex is associated with a higher risk of osteoporosis.

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31
Q

How does body weight affect osteoporosis risk?

A

Lower body weight contributes to an increased risk of osteoporosis.

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32
Q

How does bone mineral density (BMD) influence fracture risk?

A

Low femoral neck BMD is a significant risk factor for osteoporotic fractures.

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33
Q

Why are previous fractures a risk factor for osteoporosis?

A

A history of prior fragility fractures increases the likelihood of future fractures.

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34
Q

How does smoking affect osteoporosis risk?

A

Current tobacco smoking is a modifiable risk factor that increases the risk of osteoporosis.

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35
Q

How does alcohol intake contribute to osteoporosis risk?

A

Consuming more than 3 units of alcohol daily increases the risk of fractures.

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36
Q

Give an example of 1 unit of alcohol.

A

Examples include 1 glass of beer (285 ml), 1 medium glass of wine (120 ml), or 1 measure of spirits (30 ml).

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37
Q

How does glucocorticoid use influence osteoporosis?

A

Long-term glucocorticoid therapy contributes to bone loss and increases fracture risk.

38
Q

What is the relationship between rheumatoid arthritis and osteoporosis?

A

Rheumatoid arthritis increases bone resorption, contributing to a higher fracture risk.

39
Q

Name some secondary causes of osteoporosis.

A

Secondary causes include hyperthyroidism, malabsorption disorders, and certain medications that affect bone density.

40
Q

What are modifiable risk factors for osteoporosis?

A

Modifiable factors include smoking, alcohol intake, and long-term glucocorticoid use.

41
Q

What are non-modifiable risk factors for osteoporosis?

A

Non-modifiable factors include age, gender, family history, and height.

42
Q

Why is understanding osteoporosis risk factors important?

A

Identifying risk factors helps guide preventive measures like lifestyle changes, dietary adjustments, and pharmacologic interventions to reduce fracture risk.

43
Q

How does menopause affect the risk of cardiovascular disease (CVD)?

A

Post-menopause, the risk of CVD increases significantly due to the decline in estrogen levels, which previously provided protective effects.

44
Q

What is the leading cause of death in postmenopausal women?

A

Coronary artery disease is the leading cause of death in postmenopausal women, with a lifetime risk of 31%.

45
Q

How does premature ovarian failure affect CVD risk?

A

Premature ovarian failure increases the risk of myocardial infarction by 2-3 times.

46
Q

How does early oophorectomy (before age 35) affect myocardial infarction risk?

A

Early oophorectomy raises the risk of myocardial infarction by 7 times.

47
Q

What lipid changes occur in postmenopausal women?

A

• Total cholesterol increases.
• LDL-C levels rise and become more prone to oxidation.
• VLDL and Lipoprotein (a) levels increase.
• HDL-C levels trend downward slightly.

48
Q

How does menopause affect vascular changes?

A

Menopause leads to decreased blood flow, increased vasoconstriction due to lower prostacyclin and higher endothelin, and reduced nitric oxide (NO) activity.

49
Q

What are the protective cardiovascular effects of estrogen?

A

Estrogen improves cholesterol profiles, enhances vasodilation, and increases blood flow, supporting overall cardiovascular health.

50
Q

How does reduced nitric oxide activity impact vascular health post-menopause?

A

Reduced nitric oxide activity decreases vasodilation capacity, contributing to increased vasoconstriction and reduced oxygen delivery to tissues.

51
Q

Why does menopause lead to a less favorable lipid profile?

A

Menopause causes increased LDL-C (and its oxidation), decreased HDL-C, and elevated VLDL, promoting atherosclerosis.

52
Q

How does decreased estrogen post-menopause affect vascular flexibility?

A

Reduced estrogen leads to less prostacyclin, higher endothelin, and lower nitric oxide, causing decreased vascular flexibility and increased blood pressure.

53
Q

Why is estrogen decline the primary driver of increased CVD risk in menopausal women?

A

Estrogen decline disrupts lipid profiles and vascular functions, accelerating atherosclerosis and increasing the risk of hypertension and heart disease.

54
Q

How can early intervention reduce CVD risk in postmenopausal women?

A

Early intervention with lifestyle changes and possibly hormone replacement therapy (HRT) can manage risk factors and reduce CVD risk.

55
Q

What group of women may benefit from estrogen therapy for vascular health?

A

Younger postmenopausal women without established cardiovascular disease (stage B1) may benefit from estrogen therapy.

56
Q

Why is estrogen therapy risky for women with significant coronary plaque burden?

A

Estrogen therapy may destabilize plaques, increasing the risk of stroke or myocardial infarction (MI) in women with significant coronary plaque burden.

57
Q

Does estrogen therapy protect women with established coronary disease?

A

No, estrogen therapy provides no protective effect and may increase the risk of plaque destabilization and thrombosis in these women.

58
Q

How does estrogen contribute to plaque destabilization?

A

Estrogen upregulates matrix metalloproteinase-9 (MMP-9), which weakens the gelatinous covering of plaques, increasing the risk of plaque rupture and thrombosis.

59
Q

What is the target level for total cholesterol to reduce cardiovascular risk?

A

Total cholesterol should be less than 200 mg/dL (untreated).

60
Q

What are the target levels for HDL-C and LDL-C?

A

• HDL-C: At least 50 mg/dL
• LDL-C: Below 100 mg/dL

61
Q

What is the target blood pressure for cardiovascular health?

A

Blood pressure should be maintained at <120/<80 mm Hg (untreated).

62
Q

What is the fasting blood glucose target for cardiovascular health?

A

Fasting blood glucose should be below 100 mg/dL (untreated).

63
Q

What is the recommended BMI for reducing cardiovascular risk?

A

A BMI below 25 kg/m² is the target.

64
Q

How much exercise is recommended weekly for cardiovascular health?

A

• Moderate exercise: At least 150 minutes per week
• Vigorous exercise: At least 75 minutes per week, or a combination of both.

65
Q

What dietary approach supports cardiovascular health?

A

A DASH-like diet, rich in fruits, vegetables, whole grains, lean proteins, and low sodium, supports heart health.

66
Q

Why is smoking cessation important for cardiovascular health?

A

Smoking cessation is essential as it significantly reduces cardiovascular risk.

67
Q

What is the significance of the Timing Hypothesis in estrogen therapy?

A

Estrogen therapy is safest and most effective when initiated soon after menopause onset, while later initiation increases the risk of adverse cardiovascular events.

68
Q

How can lifestyle changes improve cardiovascular health in postmenopausal women?

A

Maintaining optimal cholesterol, blood pressure, glucose, and BMI through a healthy diet, regular exercise, and smoking cessation reduces cardiovascular risk.

69
Q

Does menopause increase cancer risk?

A

No, menopause itself does not increase cancer risk, but cancer rates naturally rise with age.

70
Q

How often should women aged 50-64 undergo cervical cancer screening with a PAP test?

A

Women aged 50-64 should have a PAP test every 3 years.

71
Q

What is the screening interval for cervical cancer co-testing with HPV for women aged 50-64?

A

Co-testing with HPV can be done every 5 years.

72
Q

When can cervical cancer screening be discontinued in women aged 65 and older?

A

Screening can be discontinued if the patient has had 3 consecutive normal PAP tests or 2 or more negative PAP tests in the past 10 years with no abnormal results.

73
Q

How often should women aged 50-74 undergo mammograms?

A

Mammograms should be done every 2 years, as per USPSTF guidelines.

74
Q

When should earlier breast cancer screening be considered?

A

Earlier screening is recommended if there is a strong family history, such as a sister diagnosed with breast cancer at age 40.

75
Q

At what age should colorectal cancer screening begin?

A

Colorectal cancer screening should start at age 50.

76
Q

What are the options for colorectal cancer screening?

A

Options include colonoscopy every 10 years, fecal occult blood test (FOBT), sigmoidoscopy, or barium enema every 5 years.

77
Q

What should be done if a postmenopausal woman experiences bleeding?

A

Any postmenopausal bleeding should be evaluated with a pelvic ultrasound and/or endometrial biopsy to rule out endometrial cancer.

78
Q

Are there reliable screening tests for ovarian cancer?

A

No, there are no reliable screening tests for ovarian cancer, but symptoms such as bloating, pelvic pain, or urinary urgency require prompt investigation.

79
Q

What is the recommended interval for a barium enema as a colorectal cancer screening tool?

A

A barium enema is recommended every 5 years as an alternative screening option.

80
Q

Why is regular cancer screening important in postmenopausal women?

A

Regular screening is essential for early detection of cancers, which naturally become more common with age.

81
Q

What factors influence individualized cancer screening?

A

Family history and symptoms influence screening decisions, such as early breast cancer screening for a strong family history or prompt evaluation of postmenopausal bleeding.

82
Q

What factors influence individualized cancer screening?

A

Family history and symptoms influence screening decisions, such as early breast cancer screening for a strong family history or prompt evaluation of postmenopausal bleeding for endometrial cancer.

83
Q

Why is smoking cessation important in menopause management?

A

Smoking cessation reduces health risks, including cardiovascular disease and osteoporosis.

84
Q

How does limiting alcohol intake help menopausal women?

A

Limiting alcohol reduces cardiovascular risk factors and may help minimize hot flashes.

85
Q

What are some ‘common sense’ solutions for managing menopausal symptoms?

A

Wearing loose, breathable clothing and staying hydrated can alleviate hot flashes and improve overall comfort.

86
Q

What are the benefits of increasing physical activity during menopause?

A

Physical activity enhances mood, reduces stress, boosts body image, and helps manage menopausal symptoms.

87
Q

How does weight loss impact vasomotor symptoms (VMS)?

A

Weight loss improves vasomotor symptoms like hot flashes and night sweats, enhancing quality of life.

88
Q

Why are lifestyle changes the initial focus in managing menopause?

A

Lifestyle modifications improve overall health, address menopausal symptoms, and may reduce the need for medical treatments.

89
Q

How does regular exercise benefit emotional well-being during menopause?

A

Regular exercise reduces stress, improves mood, and promotes a healthy body image.

90
Q

How does staying hydrated help manage menopausal symptoms?

A

Staying hydrated helps manage symptoms like hot flashes and supports overall well-being.

91
Q

Why is wearing loose, breathable clothing recommended for menopausal women?

A

Loose, breathable clothing helps alleviate discomfort from hot flashes and night sweats.

92
Q

What is the overall goal of lifestyle modifications in menopause management?

A

Lifestyle modifications aim to improve physical and emotional well-being while addressing specific menopausal symptoms.