Unit 8 - Muscular System Flashcards

1
Q

Explain muscle recruitment

A

Starting with the smallest motor units, progressively larger units are recruited with increasing strength of muscle contraction. The result is an orderly addition of sequentially larger and stronger motor units resulting in a smooth increase in muscle strength.

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2
Q

Explain how a skeletal muscle can be stimulated to produce a sustained contraction

A

If a muscle is exposed to a series of stimuli increasing in frequency, a point is reached where the muscle is unable to complete its relaxation period before the next stimulus arrives. This stacking of twitches causes a sustained contraction.

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3
Q

What is a tetanic contraction?

A

A tetanic contraction results when a sustained forceful contraction lacks even partial relaxation

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4
Q

What is muscle tone?

A

Muscle tone is a response to nerve impulses originating repeatedly from the spinal cord, and traveling to small numbers of muscle fibers within a muscle

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5
Q

What do concentric contractions do?

A

Cause muscle to shorten, generating force

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6
Q

What do eccentric contractions do?

A

Cause muscles to elongate in response to a greater opposing force

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7
Q

Describe the difference between fast-twitch and slow-twitch muscles.

A

Slow-twitch muscles use energy slowly and fairly evenly to make it last a long time. This helps them contract (work) for a long time, without running out of power. Fast-twitch muscles use up a lot of energy very quickly, then get tired (fatigued) and need a break.

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8
Q

Compare and contrast the characteristics of smooth muscle, cardiac muscle, and skeletal muscle structure.

A

Skeletal muscle is voluntary and striated, cardiac muscle is involuntary and striated and smooth muscle is involuntary and non-striated.

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9
Q

Compare the characteristics of smooth muscle, cardiac muscle, and skeletal muscle contractions.

A

Skeletal and cardiac muscle contracts and relaxes in short, intense bursts, whereas smooth muscle sustains longer or even near-permanent contractions.

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10
Q

Explain how ATP and creatine phosphate function in muscle contraction.

A

When the muscle starts to contract and needs energy, creatine phosphate transfers its phosphate back to ADP to form ATP and creatine. This reaction is catalyzed by the enzyme creatine kinase and occurs very quickly; thus, creatine phosphate-derived ATP powers the first few seconds of muscle contraction.

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11
Q

Describe how oxygen is supplied to skeletal muscles.

A

Oxygen is carried from the lungs by hemoglobin in the blood. When the hemoglobin reaches the muscle, the oxygen is transferred to the myoglobin in the muscle fiber.

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12
Q

Describe how an oxygen debt may develop.

A

During strenuous exercise, primarily the muscles and not the liver use the oxygen, so the lactic acid accumulates. Oxygen debt then, is defined as the amount of oxygen needed by the liver to convert the lactic acid back into glucose, plus the amount needed by the muscles to resynthesize ATP and creatine phosphate and return them to their original concentrations. Because the conversion of lactic acid into glucose is a slow process, it may take several hours to repay the oxygen debt.

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13
Q

How does muscle fatigue occur?

A

If a muscle is exercised strenuously for a long period, it may lose its ability to contract. This is called muscle fatigue.

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14
Q

What is the most common cause of muscle fatigue?

A

The accumulation of lactic acid from anaerobic respiration. The lactic acid causes factors, such as pH, to change so that the muscle fibers no longer respond.

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15
Q

What causes a muscle cramp?

A

A lack of ATP

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16
Q

Explain how actions of skeletal muscles affect maintenance of body temperature.

A

2/3 of the energy released in cellular respiration is lost as heat. Muscle accounts for most of the total body mass so when muscles are active, large amounts of heat are produced. This is circulated throughout the body by the blood thereby supporting the maintenance of body temperature

17
Q

What is a muscle’s origin?

A

The stationary attachment of the muscle

18
Q

What is a muscle’s insertion?

A

The bony attachment to the mobile end of the muscle

19
Q

When the arm is stretched out, the insertion is ___ from the origin. When the arm bends, the insertion moves ___ the origin.

A

Away

Towards

20
Q

What is a prime mover?

A

Major muscle; the strong muscle; produces most force during joint action

21
Q

What is a synergist?

A

Muscle that assists the prime mover

22
Q

What is an antagonist?

A

Muscle that does the opposite action of the primer mover; opposes the action of the prime mover