Unit 5 biology Dietary Fibre Flashcards

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1
Q

What are the 2 functions of Insoluble Dietary fibre?

A

helps feces pass out
- by adding bulk to the food to stimulate peristalsis
-by holding a lot of water to make feces softer

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2
Q

What are the side effects of a Dietary fibre deficiency?

A

-constipation
increased risk of colorectal cancer

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3
Q

What are some sources of Dietary fibres?

A

-plant foods only

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4
Q

What are the 5 functions of water?

A

-reactant in some chemical reactions
-provides a medium for chemical reactions to take place
-acts as a medium of transport
-acts as a cooling agent to help regulate the body temperature
-major component of many lubricating fluids

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