Unit 5 biology Dietary Fibre Flashcards
1
Q
What are the 2 functions of Insoluble Dietary fibre?
A
helps feces pass out
- by adding bulk to the food to stimulate peristalsis
-by holding a lot of water to make feces softer
2
Q
What are the side effects of a Dietary fibre deficiency?
A
-constipation
increased risk of colorectal cancer
3
Q
What are some sources of Dietary fibres?
A
-plant foods only
4
Q
What are the 5 functions of water?
A
-reactant in some chemical reactions
-provides a medium for chemical reactions to take place
-acts as a medium of transport
-acts as a cooling agent to help regulate the body temperature
-major component of many lubricating fluids