Unit 4: Notes 6 Flashcards

1
Q

what are the two most important breathing muscles

A

intercostal muscles and diaphragm

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2
Q

what are intercostal muscles

A
  • between ribs

- raises/lower rib Cage for breathing

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3
Q

diaphragm

A

changes size of the thoracic cavity to aid in inhalation/exhalation

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4
Q

what moves the shoulder girdle and stabilizes the scapula

A
  1. Serratus anterior
  2. Pectoralis minor
  3. trapezius
  4. rhomboid major
  5. rhomboid minor
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5
Q

serratus anterior

A
  • originates along anterior surface of ribs and insert into the scapula
  • aids horizontal arm movement: punching and pushing
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6
Q

Pectoralis minor

A

rotates the scapula downward

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7
Q

trapezius

A

elevates the scapula, extends the head

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8
Q

rhomboid major

A

dorsal muscle inferior to rhomboid minor

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9
Q

rhomboid minor

A

dorsal muscle superior to rhomboid major

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10
Q

what are the muscles of the abdominal wall

A
  1. transverse abdominus
  2. rectus abdominus
  3. internal oblique
  4. external oblique
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11
Q

transverse abdominus

A

fibers run perpendicular

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12
Q

rectus abdominus

A

strap like muscles, fibers run parallel, a.k.a. “six pack”

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13
Q

internal oblique

external oblique

A

lateral wall of abdomen, runs diagonal

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14
Q

what are the muscles that move the humerus

A
  1. Pectoralis major
  2. latissimus dorsi
  3. deltoid
  4. Infraspinatus
  5. Supraspinatus
  6. Teres major
  7. teres minor
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