Unit 4 Lesson Strength Training and Weight Control Flashcards
1
Q
body composition
A
the amount of fat compared to non-fat tissue in the body
2
Q
creeping obesity
A
a gradual addition of weight over the years that eventually leads to obesity
3
Q
metabolic rate
A
the speed at which the body is able to use the energy created in the digestion of food
4
Q
metabolism
A
the process by which food is changed into energy and used by the body
5
Q
A
6
Q
A
