Unit 4 Energy systems - Carb and fat metabolism Flashcards
metabolism
All the biochemical reactions that occur within an organism, including anabolic and catabolic reactions
anabolism
Energy requiring reactions whereby small molecules are built up into larger ones
catabolism
Chemical reactions that break down complex organic compounds into simpler ones, with the net release of energy
aerobic catabolism
occurs in the presence of oxygen at rest or light exercise
anaerobic catabolism
occurs without oxygen during moderate to vigorous exercise
storage of carbohydrates
process: glycogenesis
–> glucose into glycogen
glycogen - 5
- the storage form for carbohydrates in the body
- Structure is a long chain of glucose molecules bonded together
- Location of major storing sites: liver and muscles cells.
- anabolism reaction + condensation reaction when blood sugar is high
- general process: The body has eaten carbohydrates and digested it into glucose molecules. The body does not need the glucose molecules at that moment to generate ATP. It wants to store the glucose so it can use it later.
role of insulin in the formation of glycogen- 4
- Insulin is the hormone responsible for causing the conversion of glucose to glycogen.
- Produced in the pancreas.
- Process is called glycogenesis
- During gluconeogenesis insulin causes muscle and liver cells to increase the number of Glut-4 AND activate glycogen synthase.
–> Glucose → G6P → G1P → Glycogen
release of carbohydrates - 6
process: glycogenolysis: glycogen into glucose
- Regulated by glucagon that is produced in the pancreas –> This increases glycogen phosphorylase enzyme
- Location is the liver
- Glycogen → G1P → G6P → Glucose
- catabolism + hydrolysis reaction when blood sugar is low
- general process of glycogenolysis: The body has fasted for a period of time. You need energy in the form of ATP. The body will break down glycogen to release glucose which can be converted to ATP in cellular respiration
what our body needs during exercise: 3
- Need a source of ATP that we get from cellular respiration.
- To perform cellular respiration we use glucose and oxygen.
- a way to ensure the muscles are getting glucose.
ways to increase muscle uptake during exercise - 3
Increase uptake of glucose from blood into skeletal muscle
- Insulin
- Muscle contractions
muscle contractions during exercise
- Muscle contractions cause an increase in GLUT4 Transporters.
- The effects of the muscular contractions will continue into early post-exercise in order to restore glucose stores.
why glucose doesn’t get stored during exercise - 2
- When glucose enters the muscle it gets phosphorylated –> has a phosphorus added to it
- This is a label that tells the muscle cell to send the glucose to the mitochondria instead of to generating glycogen
major sites of tryglycerides storage
- Triglycerides are stored in adipose tissue and skeletal muscle.
- Stores fatty acids.
lypolisis: 3
Aerobic Catabolism + hydrolysis reaction
Triglyceride → glycerol + 3 fatty acids
Glucagon helps trigger