Unit 4 Flashcards

1
Q

frontal plane

A

plane that divides into anterior and posterior side

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2
Q

sagittal plane

A

this body plane divides the body into a right and left side

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3
Q

transverse plane

A

plane that divides into superior and inferior half

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4
Q

femur

A

largest bone in lower leg

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5
Q

tarsals

A

Ankle bones

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6
Q

Toward the head

A

Superior

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7
Q

away from the head

A

inferior

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8
Q

Group of individuals at a higher risk for Severs Disease

A

Growing active children

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9
Q

Most common cause of navicular stress fracture

A

Repeated striking of the foot on the ground

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10
Q

Most common ankle sprain

A

Inversion

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11
Q

tarsal bones

A

Bones of the ankle are collectively called

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12
Q

Plantar fasciitis

A

medical condition that results when the ligament that connects the calcaneus to the toes become inflamed

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13
Q

calcaneus

A

Heel bone is known as the

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14
Q

tibia

A

Shin bone

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15
Q

Sagittal

A

Plane that divides the body into right and left halves

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16
Q

closer to point of attachment

A

Proximal

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17
Q

farther from point of attachment

18
Q

Where does the tibia connect to the ankle

A

talus bone

19
Q

front

20
Q

closer to the midline

21
Q

back

22
Q

away from the midline

23
Q

joint

A

Area where 2 bones join together

24
Q

ligament

A

holds a bone to a bone

25
fibula
Smaller bone in lower leg
26
bilateral
Something located on both sides of the body
27
femur
Upper thigh bone
28
divides the body into an upper and lower portion
transverse plane
29
IT band syndrome
pain in the side of the leg, often caused form improper form when running
30
Osteo-
bone
31
Angle used when taping an ankle
90 degrees
32
R.I.C.E
Rest, Ice, Compression, Elevation
33
immobilization
Casting a bone to avoid the bone from moving
34
Types of sprains, in order of severe to least severe
Grade 3, Grade 2, Grade 1
35
Sprains
Type of injury when ligaments are stretched beyond their limits or are torn completely
36
Main goal of wrapping an injury with elastic bandage
Apply compression & Stabilization
37
Example of NSAID
Ibuprofen & Advil
38
A break in the bone where bone pierces the skin
Compound fracture, considered an emergency, often affects ligaments and other bones
39
Adduction
Movement towards the body
40
Abduction
Movement away from the body
41
Servers disease
Inflammation of the growth plate located at the calcaneous
42
Inversion sprain
Tear in the lateral ligament that connects the tibia and fibula