Planes/Foot

Question 1

plane that divides into anterior and posterior side

Answer 1

frontal

Question 2

this body plane divides the body into a right and left side

Answer 2

sagittal

Question 3

plane that divides into superior and inferior half

Answer 3

transverse

Question 4

Main goal of wrapping an injury with elastic bandage

Answer 4

Apply compression & Stabilization

Question 5

Proximal

Answer 5

closer to point of attachment

Question 6

Types of sprains, in order of severe to least severe

Answer 6

Grade 3, Grade 2, Grade 1

Question 7

Osteo-

Answer 7

bone

Question 8

holds a bone to a bone

Answer 8

ligament

Question 9

Most common cause of navicular stress fracture

Answer 9

Repeated striking of the foot on the ground

Question 10

Plane that divides the body into right and left halves

Answer 10

Sagittal

Question 11

R.I.C.E

Answer 11

Rest, Ice, Compression, Elevation

Question 12

break in the bone where bone pierces the skin

Answer 12

Compound fracture, considered an emergency, often affects ligaments and other bones

Question 12

Type of injury when ligaments are stretched beyond their limits or are torn completely

Answer 12

Sprains

Question 12

lateral

Answer 12

away from the midline

Question 13

Angle used when taping an ankle

Answer 13

90 degrees

Question 14

Distal

Answer 14

farther from point of attachment

Question 15

Bones of the ankle are collectively called

Answer 15

tarsal bones

Question 16

transverse plane

Answer 16

divides the body into an upper and lower portion

Question 17

posterior

Answer 17

back

Question 18

Where does the tibia connect to the ankle

Answer 18

talus bone

Question 19

Casting a bone to avoid the bone from moving

Answer 19

immobilization

Question 20

Anterior

Answer 20

front

Question 21

Something located on both sides of the body

Answer 21

bilateral

Question 22

Area where 2 bones join together

Answer 22

joint

Question 23

Upper thigh bone

Answer 23

femur

Question 24

Example of NSAID

Answer 24

Ibuprofen & Advil

Question 25

medial

Answer 25

closer to the midline

Question 26

IT band syndrome

Answer 26

pain in the side of the leg, often caused from improper form when running

Question 27

Heel bone is known as the

Answer 27

calcaneus

Question 28

Smaller bone in lower leg

Answer 28

fibula

Question 29

Shin bone is known as the

Answer 29

tibia

Question 30

Superior

Answer 30

Toward the head

Question 31

inferior

Answer 31

away from the head

Question 32

plane that divides into anterior and posterior side

Answer 32

frontal

Question 33

Group of individuals at a higher risk for Severs Disease

Answer 33

active growing children

Question 34

ankle bones are collectively called

Answer 34

tarsals

Question 35

medical condition that results when the ligament that connects the calcaneus to the toes become inflamed?

Answer 35

Plantar fasciitis

Question 36

largest bone in lower leg

Answer 36

femur

Question 37

Most common ankle sprain

Answer 37

Inversion