Unit 3 Biomechanics Flashcards

1
Q

Newton’s first law

A

Body will continue in state of rest or constant velocity unless a resultant for a acts upon it

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2
Q

Newton’s second law

A

The rate of change of momentum is proportional to the size and direction of the resultant force

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3
Q

Newton’s third law

A

Every action has an equal and opposite reaction

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4
Q

Balanced forces

A

Equal in size but opposite in direction

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5
Q

Unbalanced forces

A

Unequal in size and opposite in direction

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6
Q

Weight

A

The gravitational pull that the earth exerts on a body

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7
Q

Reaction

A

An equal and opposite force exerted on a body in response to the action created by it

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8
Q

Friction

A

The force that opposes the motion of two surfaces in contact

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9
Q

Air resistance

A

The force opposes the motion as a body travels through the air

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10
Q

Free body diagram

A

Centre of Mass
(Weight) Downward
(Air resistance) Backward

Point of contact on ground
(Friction) Forward
(Reaction) Upward

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11
Q

Factors affecting friction

A

Temperature -> warming up tyres increases friction.

Surface characteristics -> rough or smooth (wearing studs)

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12
Q

Centre of mass

A

The point at which the body is balanced in all directions

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13
Q

Factors affecting position of the centre of mass

A

Distribution of body mass

Shape of the body

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14
Q

Factors affecting stability

A

Height of Centre of Mass
-> lower = better

Mass of body
-> larger = better

Line of gravity
-> above base of support = better

Points of contact
-> more = better

Base of support
-> large = better

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15
Q

Factors affecting air resistance

A

Surface characteristics
-> smooth

Size of surface area
-> small

Shape of body
-> aerofoil

Velocity
-> (fast=drag)

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16
Q

Calculations

A

Velocity
Displacement/time

Acceleration
(Velocity1-Velocity2)/time

Momentum
Mass x Velocity

Force
Mass x Acceleration

Weight
Mass x gravity

17
Q

Lever system (LOAD)

A

Weight

18
Q

Lever system (EFFORT)

A

Force applied by our muscle to move the lever

19
Q

Lever system (FULCRUM)

A

Pivot point (joint)

20
Q

Lever system (LEVER)

A

The bone

21
Q

Lever system (EFFORT ARM)

A

Distance between effort and fulcrum

22
Q

Lever system (LOAD ARM)

A

Distance between load and fulcrum

23
Q

1st class lever system

A

(Seesaw)

     la          ea  

______________________lever
| /\ |
L F E

  • Heading the ball (Neck)
  • Overarm throw (Shoulder)
24
Q

2nd class lever system

A

(Wheelbarrow)

              ea           E
    |
\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_lever
   /\|            
   F     la    L

-Sprint start (plantar flexion)

25
Q

3rd class lever system

A
ea     E
    |
\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_\_lever
   /\|            
   F            la           L

-Bicep curl (flexion at the elbow)

26
Q

Limb kinematics

A

Use of 3D/optical motion analysis to study movement in relation to time and space.

  • > improve technique
  • > specific limb/joint movement
  • > measure velocity and acceleration

(golfing/sprinting technique)

27
Q

Force plates

A

A plate used to measure ground reaction forces.

  • > analyse the amount of force you can generate
  • > can be used for injury rehabilitation
  • > analyse running posture

(rugby/sprinting technique/high jump)

28
Q

Wind tunnels

A

A chamber that measures air resistance acting on an object.

  • > Improve air flow around an object
  • > Create less drag to increase velocity

(track cycling/Formula 1)

29
Q

Advantages and disadvantages (2nd class lever systems)

A

Advantages:

  • Requires less effort to move an equivalent load.
  • Effort arm is larger than load arm.

Disadvantages:

  • Moves a smaller distance.
  • Lower velocity/acceleration.
30
Q

Advantages and disadvantages (3rd class lever systems)

A

Advantages:

  • Moves a larger distance.
  • Larger velocity/acceleration.

Disadvantages:

  • Requires more effort to move an equivalent load.
  • Load arm is larger than effort arm.