Unit 1: Individual Differences Flashcards

1
Q

Name the 8 individual differences.

A

Age, Disability, Gender, Physique, Environment, Risk and challenge, Activity levels and needs, Training.

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2
Q

What are the four categories in disability?

A

Physical
Mental
Permanent
Temporary

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3
Q

Name some sports that have been adapted for disabled people.

A

Basketball, Football, Athletics

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4
Q

What are the three different body types and name a suited sport for each body type.

A

Endomorph: Rugby
Mesomorph: Swimming
Ectomorph: marathon running or gymnastics

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5
Q

What are the 5 different factors that have an effect on participation in the environment?

A

Weather, Pollution, Altitude, Humidity and Terrain

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6
Q

What is the technical term for potential hazards or dangers to be spotted before and physical activity is undertaken?

A

Risk assessment

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7
Q

What are the three different parts of the training year?

A

Pre season
Peak season
Post season

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8
Q

What is pre season training?

A

Training that takes place before the season starts

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9
Q

What is peak season?

A

The main competitive period for games and tournaments

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10
Q

What is post season?

A

A period of rest to recover from peak season.

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