Unit 1 Exam Flashcards
What are some factors that affect metabolic rate?
Body size and composition, gender, and age
What are the 5 key hormones which affect appetite?
Leptin, peptide YY (PYY), ghrelin, insulin, and cholecystokinin (CCK)
Out of the 5 key hormones which affect appetite, which hormone produces sensations of hunger?
Ghrelin
Describe what leptin does
Leptin signals to the brain that the body has enough energy and suppresses appetite
Describe the function of peptide YY (PYY) in digestion
Signals satiety and prompts to stop eating
Describe the function of ghrelin in digestion
Produces sensations of hunger
Describe the function of cholecystokinin (CCK) in digestion
Stimulations the secretion of bile and pancreatic enzymes, as well as suppressing appetite
What is the body’s primary energy source?
Carbohydrates
Describe monosaccharides
Simple sugars which are absorbed through the intestine without being broken down. Include glucose, fructose, and galactose.
Describe disaccharides
A type of carbohydrate which is broken down into monosaccharides during digestion. Includes sucrose, lactose, and maltose
Describe polysaccharides
A complex carbohydrate which consists of starches found in vegetables, grains, rice, and legumes
Name some ways short-chain fatty acids benefit health
- Promote the growth of beneficial gut bacteria
- Lower bowel pH
- Nourishes the bowel epithelium
- Maintains the integrity of the intestinal mucosa
- Promoting the removal of dysfunctional cells
- Lessen the risk for osteoarthritis, obesity, type 2 diabetes, and cardiovascular disease
Why is fat ideal for storing energy
It is more compact and energy dense
Describe some key roles of lipids in digestion
Enable the absorption of certain vitamins, contributes to cellular structure and insulates and protects the body
What is the difference between complete and incomplete proteins?
While complete proteins supply all essential amino acids, incomplete lack one or more
What are water soluble vitamins?
Vitamins which are absorbed with water in the small intestine and must be consumed daily due to them not being stored in the body
What are fat-soluble vitamins?
Vitamins which are absorbed with dietary fat and are stored in the liver and fat tissues until they are needed
What are minerals?
Inorganic substances needed for functions such as nerve conduction, brain functioning, heart contraction, and red blood cell formation
What are some trace minerals?
Iron, iodine, selenium, zinc, copper, fluoride, and maganese
What is catabolism?
The breaking down of complex substances into simpler ones or into energy (used in the metabolism of carbs and lipids)
Describe anabolism
Used in protein metabolism, forming complex substances out of simpler ones
What are the 3 phases of glucose catabolism?
Glycolysis, anaerobic fermentation, and aerobic respiration
What happens during glycolysis?
One glucose molecule is split into two molecules of pyruvic acid, releasing a small amount of energy
Why is aerobic respiration more preferrable over anaerobic fermentation?
Since oxygen is needed for ATP production, aerobic respiration is preferrable as there is more oxygen available
What occurs in anaerobic fermentation?
Pyruvic acid is converted into lactic acid, which is stored in the liver until oxygen becomes available and can be converted back into pyruvic acid
What happens during aerobic respiration?
Pyruvic acid enters the mitochondria and is converted into acetyl coenzyme A (acetyl CoA). The citric acid cycle and electron-transport chain follows. The end result is the breakdown of glucose into carbon dioxide, water, and large amounts of ATP.
What is glycogenesis?
When the amount of glucose in the blood exceeds the body’s needs, hormones stimulate the liver to convert glucose into glycogen, which is stored in the liver
What is glycogenolysis?
When blood glucose levels fall, glycogen stored in the liver is broken down into glucose, which is diffused into the bloodstream
What is gluconeogenesis?
When the body creates glucose from fats and amino acids in the liver
Describe radiation as a method of the body losing heat
Involves the transfer of heat through the air by electromagnetic waves
Describe conduction as a method of the body losing heat
Involves the transfer of heat between materials that touch each other
Describe evaporation as a method of the body losing heat
As the skin becomes wet, evaporation occurs and heat is drawn from the body
If the body temperature is too hot, what does the hypothalamus do?
Signals the cutaneous blood vessels to dilate and for more warm blood to flow close to the body’s surface, resulting in heat being lost through the skin
If the body temperature is too low, what does the hypothalamus do?
Signals cutaneous blood vessels to constrict, resulting in warm blood being confined and less heat to be lost through the skin
What are atoms with a positive charge called?
cations
What are atoms with a negative charge called?
Anions
Describe what a solution is
Clear mixture which consists of particles of matter (solute) being dissolved into a more abundant substance like water (solute). Doesn’t separate
Describe what a colloid is
A cloudy mixture resulting which can change from liquid to a gel. Can stay permanently mixed
Describe what a suspension is
A cloudy or opaque mixture where particles will separate if left to stand
The lower the pH level, the more __ ions
H+
The higher the pH level, the more __ ions
OH-
Describe some characteristics of saturated fatty acids
Consists of carbon atoms saturated with hydrogen atoms, form a solid at room temperature, usually derived from animal sources
Describe some characteristics of unsaturated fatty acids
Consists of carbon that is not saturated with hydrogen atoms, liquid at room temperature, called oils, derived from mostly plant sources
What 4 major elements make up 98.5% of the human body?
Oxygen, carbon, hydrogen, and nitrogen
Name the 5 types of cells found in the body
Nerve, muscle, red blood, gland, and immune
What is the function of the plasma membrane?
Defines the boundaries of the cell and regulate passage of substances into and out of the cell
How do phospholipids and proteins impact the structure of the cell membrane?
Their slow movement keeps the membrane fluid, which gives it selective permeability
What is cytoplasm?
A gel-like substance that fills the space between the plasma membrane and the nucleus
What is the function of ribosomes in the ER?
They synthesize proteins which move through the golgi apparatus
What is the function of smooth ER?
It contains enzymes which synthesize lipids and carbohydrates
What is the function of the Golgi apparatus?
Receives proteins from the endoplasmic reticulum and prepares them for export to other parts of the body
What is the function of centrioles?
Play a role in cell division
What is the function of lysosomes?
Break down proteins not needed by the cell
How are lysosomes formed?
They are formed from pinched-off pieces of the golgi apparatus
What is the function of the mitochondria?
Convert organic compounds into ATP
What is the function of the cytoskeleton?
Acts as the supporting framework of the cell by determining its shape, giving it strength, and allows the cell to move
What are microvilli?
Folds of the cell membrane that increase the surface area of a cell
What are cilia?
Hair-like processes along the surface of the cell which beat in waves, moving particles
Name some forms of passive transport
Diffusion, osmosis, filtration, and facilitated diffusion
What is osmotic pressure?
The water pressure that develops in a solution as a result of osmosis