U07 - Consciousness Flashcards

1
Q

Consciousness

A
  • moment-by-moment awareness of ongoing experiences occurring internally (e.g., thoughts, emotions) and externally in the world around us
  • subjective, central to the experience of being “you”
  • the conscious mind can step in and take control of behavior when the unconscious mind makes mistakes or encounters something threatening
  • Consciousness is difficult to study because it is inherently private. You cannot observe or experience another person’s consciousness, nor they yours. How can we study something so unobservable?
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Synesthesia

A
  • is a condition where one sense triggers another. For example, a person might “see” colors when they hear music or “taste” words.
  • when your brain routes sensory information through multiple unrelated senses, causing you to experience more than one sense simultaneously
  • it highlights the subjective nature of individual experiences. Since consciousness is inherently private, researchers cannot directly observe how one person experiences synesthetic perceptions—they can only rely on self-reports, which may be difficult to verify or quantify. This subjectivity underscores the broader difficulty of understanding and objectively measuring conscious experiences across individuals.
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Arousal

A
  • level of wakefulness or alertness
  • refers to the overall state of alertness (or wakefulness)
  • arousal is indicated by the opening of the eyes, and awareness is inferred by the ability to follow commands
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Awareness

A
  • focus on and recognition of some experience
  • awareness refers to the subjective experience, such as perceiving a blue triangle versus a red circle
  • arousal is indicated by the opening of the eyes, and awareness is inferred by the ability to follow commands
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Self-awareness

A
  • focus on and awareness of oneself as a distinct entity from other aspects of the environment
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Spotlight effect

A
  • conviction that others are paying more attention to oneself than they actually are
  • we tend to over-estimate how much attention is on us

Study:
- Gilovich et al., 2000
- wear embarrassing shirt into a room full of people
- only 25% of ppl remembered the embarrassing shirt

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Selective attention

A
  • act of focusing one’s awareness onto a particular aspect of one’s experience while ignoring irrelevant stimuli
  • awareness is very limited, needs to be rationed
  • People can hold only so many things in their awareness at any given time, so they tend to prioritize their awareness to whatever is relevant to their goals, to the exclusion of everything else. This state of heightened yet focused awareness is called selective attention.
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Inattentional blindness

A
  • failure to perceive information outside the focus of one’s attention
  • recall invisible Gorilla study, 50% of participants fail to see gorilla
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Change blindness

A
  • form of inattentional blindness in which a person fails to observe a change in a visual stimulus
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Perceptual decoupling

A
  • shift in attention from external environmental stimuli to internal stimuli or thoughts
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Mind-wandering

A
  • spontaneous, “stimulus-independent” thought (also referred to as daydreaming)
  • eg. fantasizing, remembering the past, thinking about the future

cons:
- studies show that ppl are less happy when mind-wandering, regardless of activity
- unhappier when thinking about neutral or unpleasant topics vs current activity, no happier when thinking about pleasant topics vs current activity
- content of thoughts better predictor of happiness than current activity

pros:
- can be used as a strategy for escaping a boring situation
- help us with creative thinking, problem solving, organizing and structuring plans, allows us to plan for the future

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Automaticity

A
  • ability to perform a task without conscious awareness or attention
  • Complex activities like driving or reading can become automatic with practice
  • Allows us to focus our attention elsewhere
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

The unconscious mind: the freudian perspective, and him vs modern psychology

A
  • Sigmund Freud, 1856-1939
  • Neurologist working with patients with hysteria (outdated term for conditions characterized by physical symptoms without known physical cause)
  • Speculated that the mind comprised several elements and that hysteria stemmed from repressed emotions and traumatic experiences buried in the unconscious level of the mind
  • proposed that the mind is composed of several components, conscious, preconscious, and dynamic unconscious
  • Postulated that dynamic unconscious actively influences thoughts, feelings, and behaviors (even though individuals may lack awareness of it)
  • repressed thoughts and memories may manifest through dreams, slips of the tongue, etc
  • there’s an ongoing conflict with the conscious mind
  • modern psychology: unconscious mental processes influence behavior, but views unconscious mind as collaborator vs. competitor of the conscious mind
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

Conscious (three levels, Freud)

A
  • focus of current awareness
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

Preconscious (three levels, Freud)

A
  • thoughts, feelings, and memories that are not in current awareness but are consciously accessible
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

Dynamic unconscious (three levels, Freud)

A
  • Inaccessible memories, instincts, and desires
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
17
Q

Cocktail party phenomenon

A
  • ability to pick important information (e.g., someone saying your name) while focusing on other information (e.g., conversation with someone at a party)
  • suggests that information is being unconsciously processed on another channel
  • study example: dichotic listening task
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
18
Q

Dichotic listening task (cocktail party phenomenon)

A
  • Participants wear headphones
  • Presented with different messages to each ear
  • Asked to shadow (repeat) one message
  • Appear to be unaware of message in unattended ear, BUT
  • Pay attention to salient information (e.g., one’s own name)
  • Slower to repeat words from attended ear if words in unattended ear are synonyms
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
19
Q

Subliminal perception

A
  • processing of sensory information that occurs below the threshold of conscious awareness (sub= “below, limen= “threshold”)
  • does subliminal advertising work?
  • lab studies: may work, but only under certain conditions (so you can’t control someone to drink coke, they have to be thirsty first, or just small effects)
  • outside of the lab, advertisers cannot control the environment well enough for subliminal messages to work very well
  • Kunst-Wilson & Zajonc (1980) study
20
Q

subliminal perception study example

A

In the Kunst-Wilson & Zajonc (1980) study, participants were briefly shown irregular shapes for such a short time that they couldn’t consciously recognize them. Later, they were asked to choose which shapes they preferred from pairs of shapes (one they had seen before and one new).

Result: Participants consistently preferred the shapes they had seen before, even though they didn’t consciously remember them.

Conclusion: This study demonstrated subliminal perception, showing that stimuli we’re not consciously aware of can still influence our preferences and decisions.

21
Q

Mere exposure effect

A
  • tendency to like stimuli more after repeated exposure to them
22
Q

Reticular formation

A
  • regulates arousal and alertness
  • raises or lowers the threshold of conscious awareness
  • damage to this region may result in coma
23
Q

brain regions that regulate arousal

A
  • reticular formation
  • thalamus
  • Works with reticular formation to regulate arousal and wakefulness
  • serves as “relay station of the brain”
  • thalamic lesions also lead to profound loss of consciousness (like Unresponsive Wakefulness Syndrome)
  • These regions are necessary but not sufficient for producing consciousness (like unplugging a TV)
24
Q

Spatial hemi-neglect

A
  • condition where individual loses awareness of objects/stimuli one side of the space following brain damage
  • typically, damage to right parietal lobe -> left side neglect
25
Q

Global workspace hypothesis

A
  • consciousness arises from “broadcasting” of information across a “global workspace” in the brain
  • information from various specialized brain regions (e.g., sensory areas, memory centres) is integrated into a central “workspace
  • Once integrated, this information is “broadcast” or shared with multiple other brain regions simultaneous
  • EEG matching task
  • EEG studies, such as the EEG matching task, reveal that conscious awareness is linked to greater neural synchronization across the brain. When a word is consciously perceived, the brain shows more coordinated activity, suggesting that conscious awareness involves widespread brain networks working together, whereas non-conscious (subliminal) perception lacks this level of coordination.
26
Q

Default mode network

A
  • interconnected set of brain regions (e.g., medial prefrontal cortex, lateral parietal cortex) that are active when the mind is alert and aware but not focused on a particular task (e.g., during rest and mind wandering)
  • there is a collection of brain regions that are consistently active when people in a brain scanner are not engaged in a prescribed task
  • enables perceptual decoupling
  • less activity in DMN when engaging in task requiring focused attention on external stimuli
  • can predict mistakes on visual flanker task
    overlaps substantially with areas involved in social cognition
  • one suggestion: may prepare us for making social inferences
  • another suggestion: may facilitate social memory
27
Q

locked-in syndrome

A
  • complete paralysis of voluntary muscles but preservation of consciousness and normal cognitive abilities
  • DMN connectivity decreased in severely brain-damaged patients (in proportion to degree of consciousness impairment) but not in locked-in patients
28
Q

Circadian rhythm

A
  • body’s natural 24-hour cycle that regulates various physiological processes, including the sleep-wake cycle
  • determined by both biological & environmental factors
29
Q

Zeitgeiber

A
  • external/environmental cue that helps regulate & synchronize an organism’s biological rhythm (“time giver” in German)
  • like light, food intake, social interactions
30
Q

biological mechanisms that regulate the sleep-wake cycle

A
  • Suprachiasmatic nucleus regulates rhythmic secretion of certain hormones, including melatonin
  • Melatonin: Important for regulating sleep
  • Produced by the pineal gland
  • Secretion begins in the evening until time of awakening
31
Q

environmental factors that influence the circadian rhythm

A
  • Suprachiasmatic nucleusis stimulated by light
  • Signal travels from specialized light receptors in the retina along dedicated neural tract to the SCN
  • Sleep-wake cycle can be lengthened or shortened by artificially changing periods of light and dark
  • Light exposure in the morning can help with sleep-onset insomnia
  • Artificial light at night may contribute to problems falling asleep
32
Q

Sleep stages

A
  • Non-REM = slow wave sleep
  • divided in 4 stages in humans
  • theta waves, stage 1 and 2, lighter sleep
  • delta waves, stage 3 and 4, deep sleep
  • stage 2 and early of 3, see K complexes and sleep spindles waveforms
  • and then REM sleep
  • move thru stages of sleep in predictable cycles of ~90 min in length
  • proportion of NREM and REM sleep in each cycle changes throughout the night
  • first half of the night: longer periods of NREM sleep (esp. stages 3 and 4) and brief periods of REM sleep
  • second half of the night: dominated by REM sleep, stages 3 and 4 infrequent or absent in later hours of sleep
33
Q

Rapid eye movement (REM) sleep

A
  • First episode typically occurs 90-120 min after sleep onset
  • Cortical and limbic system arousal
  • Back-and-forth eye movements
  • Sympathetic nervous system activation
  • Vivid dreams
  • Muscular paralysis
  • during REM, heightened activity in brain’s motor cortex but body muscles paralyzed
  • brainstem blocks signals from motor cortex
  • memory consolidation
  • helping “wire” the brain, infants, and especially premature infants, spend the most time in REM sleep
34
Q

REM behavior disorder

A
  • occurs when these signals are not blocked, so people act out their dreams
  • different from sleepwalking, which typically occurs in deep sleep
35
Q

Why do we sleep?

A
  • People spend about a third of their lives asleep
  • Sleep is essential to life and lack of sleep is directly related to a decline in functioning
36
Q

Rest and recovery

A
  • stage 3 and 4 sleep thought to play important role in body repair
  • nearly all human growth hormone is released during these stages
  • sleep deprivation associated with: slow healing of injuries, impairment of immune system, decreased neurogenesis
  • greater amounts of NREM sleep following strenuous physical activity (ultramarathon running)
37
Q

effects of sleep deprivation, functions of sleep

A
  • thought to be important for memory consolidation
  • sleep deprivation impairs memory performance
  • recovery limitations: two subsequent nights of normal sleep do not make up for initial sleep deprivation effects
38
Q

why do we dream (also freud’s theory)

A
  • Sigmund Freud: dreams are a form of wish fulfillment
  • the visible, surface content of a dream or behavior that disguises the hidden, latent content
  • dreaming may help sort thru recent experience, consolidate memories and solve problems
  • (70% students thinking about problems before bedtime report finding solution in dreams)
  • (amount of dreaming increases following stressful, emotionally challenging situations)
39
Q

manifest content (freud, dreams)

A
  • Sigmund Freud: dreams are a form of wish fulfillment
  • the visible, surface content of a dream or behavior that disguises the hidden, latent content
40
Q

Latent content (freud, dreams)

A
  • Sigmund Freud: dreams are a form of wish fulfillment
  • the hidden drives and wishes
41
Q

Activation-synthesis hypothesis

A
  • dreams as a product of brain’s attempts to organize the chaotic patterns of brain activity during sleep into a semi coherent narrative
  • eg. dreams of flying or falling may be caused by unusual activation of vestibular system during REM sleep
42
Q

Depressants

A
  • lowers levels of arousal, to feel calm and sleepy
  • decrease activity levels in the nervous system
  • high enough dose can decrease nervous system activity enough to impair thinking, induce a coma, or even stop breathing
43
Q

Alcohol myopia

A
  • A narrowing of attention leading to focus on most salient information (“tunnel vision”)
  • Coupled with impairment in top-down control control over impulses
  • May contribute to impulsive behaviour, risky decisions, aggression
  • E.g., alcohol and risky sexual behaviour: focusing on immediate, salient cues (physical attraction) vs. more distal, less obvious cues (consequences of unprotected sex)
44
Q

Stimulants

A
  • Stimulants: drugs that increase activity levels in the nervous system
  • caffeine, nicotine, cocaine
45
Q

Hallucinations

A
  • Drugs that distort sensory perception and can trigger sensory experiences such as sights and sounds in the absence of any sensory input
  • Eg. LSD, PCP, mescaline, THC
  • most are structurally similar to serotonin
46
Q

Hypnosis

A
  • altered state of consciousness involving focused attention & reduced peripheral awareness, characterized by enhanced response to suggestion
  • myths: hypnosis cannot help recover lost memories, no evidence that can be used to compel subjects to perform acts that they could not be persuaded to perform when not hypnotized

fictions:
- hypnosis cannot help recover lost memories
- no evidence that can be used to compel subjects to perform acts that they could not be persuaded to perform when not hypnotized

facts:
- Can produce analgesia(reduction in pain)
- Can help manage stress and psychiatric symptoms (depression, anxiety)
- Can help produce behavioral changes (e.g., quitting smoking)

47
Q

hypnotic analgesia

A

psychological phenomenon that reduces or eliminates pain through hypnosis