Typical MSK Problems Flashcards

1
Q

What are the common symptoms of tennis elbow?

A

Pain when gripping and twisting of the forearm
Tenderness in the lateral epicondylitis
Repetitive movement of the wrist makes the pain worse

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2
Q

What tendons are involved in tennis elbow?

A

Extensor carpi radialis brevis

The extensors

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3
Q

What is the test for tennis elbow?

A
Cozen’s test
Extension of the elbow 
Maximal pronation
Hand in a fist
Examiner resists wrist extension
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4
Q

OA of the knee

A

Pain and stiffness in the morning
Swelling and inflammation around the joint
Can recommend ice for the swelling
Heat for the pain
Strengthening exercises of the glutes, hamstrings and core
Would want to look at gait

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5
Q

Crumbling spine

A
Spondylosis- bony spurs or osteophytes of the spine
Narrowing of the intervertebral space 
Would try and Eradicate myths
Wear and tear 
Morning stiffness 
Mini
Mobilisation and manipulation 
Strengthening of lumbar and abdominal
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6
Q

What is Frozen Shoulder?

A

Freezing stage: gradual one of shoulder pain. pain at night 3-9 months
Frozen stage: pain starts to subside, loss of glenohumeral motion in capulsar pattern 4-12 months
Thawing phase: improvement in ROM 1- 3 1/2 years

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7
Q

What is the capsular pattern?

A

LR > abd > MR

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8
Q

Objective for frozen shoulder

A

Palpation: hot- inflammatory stage

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9
Q

Treatment

A

Depends if pain is > stiffness

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10
Q

Pain > stiffness

A

gentle self assisted ROM
Maitland mobilisations grade 1 and 2
corticosteroid injection

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11
Q

Stiffness > pain

A
active movements
stretching the joint capsule 
mobilisations- accessory grade 3 and 4
exercises: crawling up the wall and putting cane above head, pendulum stretch, 
can eventually think about strengthening
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