Types And Uses Of Feedback Flashcards
Intrinsic feedback
Feedback from within, from proprioceptors in muscles
Extrinsic feedback
From an external source such as a coach or a teammate
Positive feedback
Praise for when the movements is successful
Negative feedback
An annoyer punishes the performer when the movement is incorrect
Knowledge of results
About the outcome of your movement - did your pass reach its target
Can be positive or negative
Extrinsic
Knowledge of performance
Concerned about the quality of your movement, was the technique of your pass correct
+ intrinsic
Performer doesn’t have to rely on anyone
Occurs as movement happens so it is instant
- of intrinsic
At cognitive stage incorrect kinaesthesis
If kinaesthesis is correct it hinders the movement
+ of extrinsic
Coaching points can lead to improvements
- of extrinsic
Inaccurate feedback hinders performance
Can be demotivating if constantly negative
Performer may become too reliant
+ of positive
Can lead to positive reinforcement causing correct S-R bond to form
Motivating
Helps build self esteem and confidence
- of positive
If undeserved inappropriate S-R bond will strengthen which will hinder performance
Some performers may ignore it
+ of negative
Can be motivating dependent upon performer
Identifies aspects that need improvement
Best for autonomous skills who need skill refinement
- of negative
Can be demotivating
Can be detrimental to learning
+ knowledge of results
Allows performer to see outcome of their action
Can be motivating
