Twists Flashcards

1
Q

Lying Twist

A

Jatara Parivartanasana

(Juh-tuh-ruh/ Pah-ree-var-tuh-NAH-suh-nuh)

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2
Q

Simple Seated Twist

A

Bharadvajasana

(Bahr-uhd-vah-JAH-suh-nuh)

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