Inversions Flashcards
1
Q
Elevated Legs Up the Wall
A
Viparita Korani
(Vee-pah-ree-tah/ Koe-RAH-nee)
2
Q
Supported (Half) Shoulder Stand
A
Salamba Sarvangasana
(Sal-UM-buh/ Sar-vahng-AH-suh-nuh)
3
Q
Head Stand Preparation
A
Salamba Sirshasana
(Sah-LAH-bah/ Sheer-SAH-suh-nuh)