Inversions Flashcards by Curtis Russell

Q

Elevated Legs Up the Wall

A

Viparita Korani

(Vee-pah-ree-tah/ Koe-RAH-nee)

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Q

Supported (Half) Shoulder Stand

A

Salamba Sarvangasana

(Sal-UM-buh/ Sar-vahng-AH-suh-nuh)

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Q

Head Stand Preparation

A

Salamba Sirshasana

(Sah-LAH-bah/ Sheer-SAH-suh-nuh)

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