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Yoga Poses-200 Hour > Backbends > Flashcards

Backbends Flashcards

1
Q

Cobra

A

Bhujangasana

(B-hoo-jahn-GAH-suh-nuh)

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2
Q

Bridge

A

Setu Bandhasana

(Sae-too Bahn-DAH-suh-nuh)

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3
Q

Bow

A

Dhanurasana

(Dahn-oor-AH-suh-nuh)

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4
Q

Wheel (Upward-Facing Bow)

A

Chakrasana OR

Urdhva Dhanurasana

(Chak-RAH-suh-nuh) OR (Oord-vuh Dahn-oor-AH-suh-nuh)

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Yoga Poses-200 Hour (7 decks)

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