Extensions Flashcards by Curtis Russell | Brainscape

Q

Warrior 2

A

Virabhadrasana 2

(Vee-rab-a-DRAH-suh-nuh 2)

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Q

Mountain Pose

A

Tadasana

tuh DAH suh nuh

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Q

Warrior 1

A

Virabhadrasana 1

(Vee-rab-a-DRAH-suh-nuh 1)

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Q

Downward-Facing Dog

A

Adho Mukha Svanasana

(Ad-hoe Mook-uh Svan-AH-suh-nuh)

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Q

Hero

A

Virasana

(Veer-AH-suh-nuh)

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Q

Reclining Leg Stretch

A

Supta Padangusthasana

(SOOP-tuh Pa-dahng-oo-SHTAH-suh-nuh)

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Q

Up/Down Plank

A

Chaturanga Dandasana

(Chat-ur-ahnga/ Dan-DAH-suh-nuh)

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Q

Tree

A

Vriksasana

(Fr*-lick-SHAH-suh-nuh)

*tongue roll

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Q

Bound Angle

A

Baddha Konasana

(Bad-dah/ Koe-NAH-suh-nuh)

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