Forward Bends Flashcards by Curtis Russell | Brainscape

Q

Lunge

A

Anjaneyasana

(An-juh-yae-NAH-suh-nuh)

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Q

Side Chest Stretch

(Pyramid)

A

Parsvottanasana

(Parsh-voe-tuh-nah-suh-nuh)

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Q

Head (to) of the Knee

A

Janu Sirsasana

(Jahn-oo/ Sheer-SAH-suh-nuh)

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Q

Child’s Pose

A

Balasana

(Bah-LAH-suh-nuh)

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Q

Wide Leg Standing Forward Bend (Fold

A

Prasarita Padottonasana

(Prah-SAH-ree-tuh/ Pah-doe-tuh-NAH-suh-nuh)

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Q

Standing Forward Bend

A

Uttanasana

(Oo-tuh-NAH-suh-nuh)

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Q

Seated Angle

A

Upavistha Konasana

(Oo-pah-veesh-tah/ Koe-NAH-suh-nuh)

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