Trunk control, balance/posture, & functional mobility Flashcards
what 4 main things keep the shoulder stable when its hanging?
- labrum (makes the socket deeper)
- joint capsule (fibrous sheath enclosing the point)
- joint cohesion
- ligamentous support (attach to the labrum)
what kind of joint is the shoulder?
synovial (fluid is holding the joint in place)
what does dynamic stability rely on?
- scapular alignment
- glenohumeral orientation
- muscles
what re the scapulohumeral muscles?
rotator cuff muscles and deltoid
what do the scapulohumeral muscles do?
hold thee humeral head din thee glenoid fossa
what are the scapulothoracic muscles?
serrates anterior
what is the scapulohumeral rhythm?
2:1
for every 2 degrees the arm goes up we have 1 degree of scapular movements
what muscles are the primer movers for shoulder flexion?
0-15 degrees= supraspinatus
15-90 degrees= deltoid
90 degrees= serrates anterior
when is scapular rotation the greatest?
between 80-140 degrees
what are agonists or prime movers?
produce a specific movement (elbow flexion prime movers= triceps, brachioradialis, etc)
what are antagonists?
must relax before agonist can more
they control gravity initiated movement by eccentric contraction
what is co-contraction?
stabilizes the joint (co contraction of surrounding muscles
what is synergy?
muscles acting together to produce specific movements
what 3 things do we need for full trunk control?
- contraction to move opposite gravity
- preventing movement occurring due to gravity
- control our speed of movement
functional independence requires all 3
what can insufficient trunk control lead to?
posterior pelvic tilt
extension of unaffected UE and LE to push off surface
change in head position in space for vision and swallowing concerns