Treatment & Rehab Flashcards
What is an Extension Lag?
When patient cannot extend his or her knee
What is the best method to test hand & forearm after a flexor injury?
Hand Dynamometer
What are the (3) sequences to tissue healing?
Cellular Response
Regeneration
Remodeling
What amount of time may it take for a soft tissue remodeling?
Up to a year
Where is the primary location for “Adenosine Triphosphate” production?
Sarcomere
Sensory Receptors located at the musculotendinous during a muscle contraction is?
Golgi Tendons Organs
What tendons monitors tension?
Golgi
What is neurapraxia?
nerve conduction block
What is responsible for resorption of bone during its growth or repair?
Osteoclast
What does not appear in an adult?
Cell division for new growth
What are the (4) sensations an athlete may feel during cryotherapy?
Cold
Burning
Aching
Numbness
What is “Analgesia”?
Medicine to enable a patient to feel pain
Which cells are active after an injury to begin building collagen?
Fibroblast
Feedback from muscles as to what they’re doing during a specific activity is known as_____?
Propiception
What area of the brain assists in controlling movement?
Cerebellum
What is know as the “Control Center” of the body?
Cerebellum
A stretch that consist of a hold?
Static Stretch
A stretch with forceful stretch beyond normal ROM?
Ballistic Stretch
A stretch with stretch and contraction?
PNF Pattern
What is also known as “Therapeutic Imagery”
Visualization
What must an AT establish before and while rehabbing an athlete?
Good Rapport
If an athlete wants to lose weight what is the recommended calorie intake if he or she wants to lose 1-2 pounds per week?
Must reduce calorie intake 500-1000 per day
What are heat conduction current within the body formed by external magnetic fields called?
Eddy Currents
What delivers monophonic pulse through superficial without damaging then to deep?
Monophasic Spike
What is “Sedation”
Drug to knock humans out for surgery
There physiological effects occur under cathode of an electrical stimulator?
Vasodilation
Tissue Softning
Irritation
What is a contraindication for cryotherapy?
Inflammation
What are the 4 phases of rehabilitation?
Range of motion
Strength
Endurance
Proprioception
What is Rhythmic Initation?
Passive
Active Assistive
Active w Agonist
What joint glide is appropriate to gain back shoulder abduction?
Inferior Glide?
What is Isokinetic Training?
Muscular force and a constant speed with variable external resistance
What 3 massage techniques are example of tapotement?
Cupping, Hacking, Pinching
What is Petrissage?
Kneadling, Lifting of the skin, rolling
What is Effleurage?
Circling Stroking,superficial
What form of massage is used for sedative effect?
Effleurage
How must the quads contact to slow body going downhill
Eccentric
What should a postseason condition program consist of?
Focus on areas of. improvement that where the athlete is deficient at
What should be the temp for Cryotherapy of whirlpool?
55-65
What does not have to be equal during return to play of an extremity?
Muscle girth
During rehabilitation which is often overlooked by an AT?
Proprioception
What type of exercise is to be safely initiated post knee surgery?
Isometric
What muscle group should be strengthen during jumpers knee?
Quads
What is throchantric bursitis?
Tensor Fsicle Late
A tight Achilles can cause___or
—in lower leg during running?
Early heel off
Pronation
During a shoulder injury what should the AT maintain integrity of?
Shoulder Girdle
When should rehabilitation begin?
Immediately
DAPRE Grade Scale Sets
1st- 50%
2nd- 75%
3rd- Maximum
4th- Maximum
What motion is best to decrease TOS in a patient?
Stretching of the anterior chest
What is the best exercise to diagnose lumbar spinal stenosis?
Williams Flexion exercise
What should be strengthen first for shoulder rehabilitation?
Scaps
What structure must be strengthen first for ACL reconstruction?
Hamstrings
What exercise is most appropriate for herniated disc
Mckenzie
Propper sit up form?
Arms crossed over chest
Tuck chin
Bend Knees
Inhale then exhale as going up
What is a prophylactic knee brace?
Prevent knee injuries
Muscles involved in bench press
Anterior Deltoid
Pec
Lats
Muscles involved during full squat?
Quads
Hams
Erector Spine
Glutes
Muscles involved in seated military press?
Traps
Pecs
Serratus Anterior
Triceps
Isotonic exercise
Immmovable
What is a plyometric exercise?
Loading the muscle eccentrically and powerfully exploding
What exercise should be avoided is Phase 1 of ACL reconstruction?
Full knee extension
What exercise strengthens the erector spine without resistance
Sit ups
What is the age for structural scoliosis?
18
What is ultrasound based off of?
Reverse piezoelectric
The___is when sound waves are being edited
Duty Cycle
Conventional TENS uses a frequency in the___pulses per second range with a phase duration of___seconds
50-100 pulse
2-50
What is one of the most serious reactions in iontophoresis treatment?
Galvanic Burn
What is the average temp of a paraffin bath?
126-130
Therapeutic conversion of electrical energy is what modality?
Ultrasound
Ultrasound waves are reflected by___and absorbed by___
Bone
Muscle
What law is implied when using infrared lamp?
Inverse Square Law
____and___are 2 means that deliver medication via sound waves and electricity?
Phonophorosis
Iontophoresis
What is the primary indication of cervical traction?
Muscle Spasm
Athlete has eating disorder…whoshould she see?
Psychologist
Pain during urination, greenish yellow discharge with tingles sensation?
Gonorrhea
Athlete is scared of ESTIM what should you do?
Educate them on how it works
Breathing technique for lifting?
Inhale and forcefully exhale when lifting
What should you check during “Training Staleness”
Evaluate training schedule and diet
What is Sending Larsen Johnson syndrome?
Apopysitis of patella
What type of exercise is not appropriate for Finding Larsen Johansson Syndrome?
Isotonic
What 2 things should an AT advise when telling an athlete on taking medicine?
Time and foods to take it with
