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Treatment & Rehab 2 Flashcards

1
Q

What period should an athlete do heavy lifting?

A

Off-season

Pre-season

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2
Q

What exercise movement should be limited with Shuersman Disease?

A

Back Extension

Postural

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3
Q

What are “Hughstons Exercises”?

A

Shoulder Strengthening

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4
Q

What should structures should increase flexibility of for lumbar strain?

A

Abdominals

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5
Q

Who should an AT consult with when developing reconditioning program?

A

Strength and Conditioning

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6
Q

___and___are important qualities that an athletic trainer must possess when counseling a patient during time of distress?

A

Honestly

Respect

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7
Q

Pain that occurs distant to a damaged site is___

A

Referred pain

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8
Q

What is a contraindication of diathermy?

A

Muscle Spasm

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9
Q

When a Covex surface moves on Concave what is the movement?

A

Roll and Glide in opposite direction

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10
Q

What MT injured muscles are actively contracted against counterforce?

A

Muscle Energy techniques

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11
Q

Delayed onset muscle soreness normally occurs how long after strenuous exersise session?

A

24-72hours

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12
Q

What muscles are involved in a seated row?

A

Lats
Teres minor
Rraps
Rhomboids

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13
Q

Primary muscles in wrist flexion

A

Flexor carpi radialis

Flexor carpal ulnas

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14
Q

What structure relays info regarding muscles to the central nervous system?

A

Proprioceptors

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15
Q

What type of exercise can increase a spike in systolic blood pressure?

A

Isometric

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16
Q

What is an isometric exercise?

A

An exercise where the muscle length does not change during contraction

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17
Q

What is a plyometric exercise?

A

Quick powerful movements

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18
Q

What is a Isokinetic exercise?

A

Exercise that has a constant speed

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19
Q

What is a isotonic exercise?

A

Where the muscle doesn’t move to contract as well

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20
Q

What is an example of muscle spindle activity?

A

Knee Jerk

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21
Q

Length of the muscle prevents full range of motion at the joint or joints which muscle crosses over is?

A

Passive Insufficiency

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22
Q

What is Hans Selyes phenomenon?

A

Stressful situation response

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23
Q

What are the 3 stages of Hans Selyes?

A

Alarm Stage
Resistance Stage
Exhaustion Stage

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24
Q

What is the average temperature of an ice bath?

A

50-60

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25
Q

How do you decrease skin electrode resistance when performing electrotherapy?

A

Add water to the pads

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26
Q

Which acoustical interfaces is most reflective of ultrasound energy

A

Soft tissue

Air

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27
Q

What is most commons for TENS placement?

A

Stimulation point placement

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28
Q

___and___are 2 medications that can be combined when utilizing iontophoresis?

A

Dexamethasone

Lidocaine

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29
Q

How often should an ultrasound machine be calibrated?

A

once a year

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30
Q

Herpes is caused by?

A

Viral strain

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31
Q

What is Pediculosis?

A

Lice

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32
Q

How is Pediculosis treated?

A

Parasiticide

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33
Q

How long does it take for muscle to reverse if strength training is discontinued?

A

48 Hours

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34
Q

What is circuit training meant to improve?

A

Strength

Flexibility

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35
Q

What type of medication can increase the chances of heat stroke?

A

Decongestants

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36
Q

How long does it take for an athletes heart rate to plateau during a cardiovascular exercise?

A

2-3 minutes

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37
Q

What is plateau?

A

High level

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38
Q

What is efferent response to sensory information called?

A

Neuromuscular control

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39
Q

What type of fracture fails to heal spontaneously within a normal time frame?

A

Nounion fracture

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40
Q

What is a malunion fracture?

A

Deformed or shortening of the bone

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41
Q

What modality may increase edema?

A

Ultrasound

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42
Q

What modality moves ions through the body with electrical current?

A

Iontophoresis

43
Q

What is. it called when the skin reacts and turns white, red, and blue due to cold?

A

Raynauds Phenomenon

44
Q

What is the condition that is known for hyperthyroidism?

A

Graves disease

45
Q

What are signs of hyperthroidism>

A

tremors
weakness
difficulty speaking

46
Q

What is air hunger why labored or difficulty breathing?

47
Q

What is a stretched injury to a nerve called

A

Neurapraxia

48
Q

What are the 3 structures of Pos Anserinus?

A

Semitendonosis
Gracilis
Sartorios

49
Q

What is an internal reaction to an external load called?

50
Q

What is a Clonic contraction?

A

Cramps

Spasm

51
Q

What is a tonic contraction?

A

Contraction that could be maintained for hours?

52
Q

What is a Phasic Contraction?

A

Rapid intense contraction

53
Q

What is the arm used to relief soft tissue from abnormal grip or tight fascia?

A

Myofasicial Release

54
Q

What is the term where a drug disappears from the body through excretion and metabolism?

A

Half-Llife

55
Q

What is Diaphoresis?

56
Q

What 4 structures can mechanoreceptors be found?

A

Ligaments
Menisci
Fat Pads
Musculotendinous Junction

57
Q

What is Polydipsia?

A

Excessive Thirst

58
Q

What are the 4 steps for strengthening exercise?

A

Isometric
Isotonic
Isokinetic
Plyometric

59
Q

Injury or pain from the pancreas cause referred pain to?

A

Upper left quadrant

60
Q

Where is Hortons neuroma mostly located?

A

3rd-4th MT

61
Q

What are 3 signs of female athlete disorder?

A

Eating disorder
Amenorrhea(absent period)
Osteoporosis

62
Q

What type of brace is used after rehabilitation?

A

Functional

63
Q

What type of mode is most common for muscle reeducation?

64
Q

What is the term used for spasm of muscular abdominal wall calls?

65
Q

What does black, tar like stools represent?

A

Upper gastrointestinal bleeding

66
Q

a nonproductive dry cough is produced by?

67
Q

What is a upward force by a body in fluid that acts in the opposite direction of gravity?

68
Q

What is not a type of current class?

A

Interferential current

69
Q

Like charges repel while unlike charges attract each other?

A

Coulombs law

70
Q

What is Ohms Law?

A

Voltage= I and R

71
Q

What is Wolfs Law?

A

Bone growth remodels depends on the force and health of the body

72
Q

What is anesthetized skin?

A

Not able to feel

73
Q

What type of electrical stimulator is considered sub sensory?

A

Low-Intensity stimulator

74
Q

What is a uninterrupted direct current?

A

Galvanic Current

75
Q

What is droned by the amount of power by ultrasound?

76
Q

What is the average temperature for fluidotherphy?

77
Q

What is an important muscle for throwing?

78
Q

What type of exercise helps develop eccentric control during dynamic movements?

A

Plyometrics

79
Q

What is anatalgic gait

A

Uneven stance

80
Q

After a knee injury which structure should be palpated?

A

Medial Condyle of the femur

81
Q

Which type of shoulder dislocation subluxation is least likely to occur?

82
Q

What is snapping hip?

A

Clicking of IT band over greater trochanter

83
Q

What is cystic fibrosis?

A

Mucus that clogs the lungs and pancreas

84
Q

What modality should be avoided with a patient with multiple sclerosis?

A

Moist Heat

85
Q

What is Myasthenia graves?

A

Autoimune disease that cause weaknesss, diplopia and ptosis

86
Q

What is Ptosis

A

Dropping or fallen eye lid

87
Q

What kind of medication is common to use to treat epilepsy?

A

Tranquilizers

Sedatives

88
Q

What NSAID is used topically in the United States?

A

Salicylate

89
Q

What is a following effect in opioid analgesic?

A

Constipation

90
Q

What is the half life of a drug?

A

The amount of drug in the blood to be reduced by one half

91
Q

What are the routes for drugs

A

Oral
Topical
Parental
Sublingual

92
Q

What are 4 types of goals for rehab?

A

Subjective
General Subjective
Specific objective
Process

93
Q

What medicine had antipyretic properties?

A

Tylenol

Asprin

94
Q

What percentage of topical hydrocortisone available over the counter?

95
Q

What is a draw back from using ice packs?

A

Ice machines are expensive

96
Q

What is activate during massage?

A

ANS and pacinian

97
Q

What type of exercise isolates a muscle group?

A

Open chain

98
Q

Rehab includes al of the components except?

A

Diagnose of the patients condition

99
Q

High voltage pulsed stimulation is used for

A

Gate control

Release mechanism

100
Q

When using ice massage trainer should start ?

A

Proximally to distally

101
Q

What is intertrigo?

A

Chafing of the skin

102
Q

For ultrasound underwater why must a rubber type basin should be used?

A

Ultrasound energy is reflected off metal

103
Q

Concave on covex

A

Roll and glide in the same direction

Blue Book Review (11 decks)

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