Trauma And PTSD Flashcards

1
Q

What is trauma according to DSM

A

Exposure to or being threatened with death, serious injury or sexual violation. Directly or indirectly

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2
Q

How might trauma arise

A
War
Crime 
Accidents 
Serious illness
Death
Childbirth
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3
Q

What is meant by trauma

A

Traumatic experiences that are out of the ordinary and threaten ones life and place a heavy burden on their coping recourses

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4
Q

Trauma increases vulnerability to other mental health problems which include what…..

A
Anxiety
Depression
Psychosis 
Substance  misuse
Personality disorder
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5
Q

Not everyone who experiences trauma develops PTSD. T/F

A

True

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6
Q

What is PTSD?

A

Re-experiencing
Avoidance such as places and people
Negative thoughts and feelings
Hyper arousal such as difficulty sleeping and irritability

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7
Q

What are the 5 natures of trauma memories

A

Incoherent
Involuntary - emerge suddenly
Not time tagged - feeling like it’s happening again
Frozen in time - new info doesn’t change memory
Height sensory - Lots of images

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8
Q

What is meant by depersonalisation

A

Feeling unreal and detached from oneself

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9
Q

What is meant by derealisation

A

Feeling detached as if the world is not real

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10
Q

PTSD may be associated with what other disorders

A

Depression
Memory
Psychosis
Anger

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11
Q

Why might there be a high rate of comorbity in PTSD

A

Diagnostic overlap
Associated with other disorders
Shared underlying processes

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12
Q

What is a predictor of psychosis

A

Dissociation

Negative views of oneself and others

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13
Q

What content related to traumatic experiences

A

Hallucinations and delusions

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14
Q

What are a few social consequences of ptsd

A
Withdraw from;
Triggers
Recreational activities 
Own thoughts and feelings 
Intimate relationships
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15
Q

Name the 3 brain regions associated with ptsd

A

Amygdala
PFC
Hippocampus

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16
Q

How is the amygdala involved

A

Activated by threatening or emotional information

17
Q

How is the PFC involved

A

Involved in planning
Prioritising
Rational thoughts
Helps us make make sense of our experiences and put them in context

18
Q

How is the hippocampus involved

A

Involved in creation and storage of memories

Why or with pfc to process experiences and package them into memories we can retrieve later

19
Q

What does the biological model say about PTSD

A

In response to threat the amygdala triggers bodily changes to prepare for the fight or flight response

20
Q

Memories for the traumatic experiences are stored in what state

A

Fragmented instead of being properly filed away in the long term memory

21
Q

Normally when threat is over what happens

A

The hippocampus and the cortex go back to work together and finish off the processing that couldn’t be done in the heat of the moment

22
Q

In PTSD when memories of traumas are called what happens

A

The amygdala is activated

23
Q

Why do some people develop PTSD and some don’t

A

To do with the trauma
To do with the person
Interaction between the two

24
Q

What can childhood trauma impact

A

Attachment and expectation for future relationships
Emotion regulation - ability to tolerate emotion
Mentalization- ability to reflect on oneself and others mental state

25
Q

What does type 2 trauma affect

A

Emotion regulation
Memory
Attention
Self perception

26
Q

Developmental trauma may affect the threshold for what.

A

Activation of fight or flight response and heightened anxiety proneness

27
Q

What is the 3 stage approach for treatment of PTSD

A

Establishing safety
Remembers me and mourning
Reconnecting

28
Q

What are the aims of trauma focused cognitive therapy

A

Elaborate trauma memory
Identify and challenge unhelpful appraisals of trauma and their consequences
Identify and replace unhelpful control strategies

29
Q

What is experimental reliving

A

Detailed recounting of the trauma experience in a safe context

30
Q

What happens in creating a narrative

A

Allows trauma memory to be properly processed and filed away

31
Q

What is imagery rescripting

A

Updating the trauma memory using guided imagery