Trauma And PTSD Flashcards

1
Q

What is trauma according to DSM

A

Exposure to or being threatened with death, serious injury or sexual violation. Directly or indirectly

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2
Q

How might trauma arise

A
War
Crime 
Accidents 
Serious illness
Death
Childbirth
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3
Q

What is meant by trauma

A

Traumatic experiences that are out of the ordinary and threaten ones life and place a heavy burden on their coping recourses

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4
Q

Trauma increases vulnerability to other mental health problems which include what…..

A
Anxiety
Depression
Psychosis 
Substance  misuse
Personality disorder
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5
Q

Not everyone who experiences trauma develops PTSD. T/F

A

True

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6
Q

What is PTSD?

A

Re-experiencing
Avoidance such as places and people
Negative thoughts and feelings
Hyper arousal such as difficulty sleeping and irritability

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7
Q

What are the 5 natures of trauma memories

A

Incoherent
Involuntary - emerge suddenly
Not time tagged - feeling like it’s happening again
Frozen in time - new info doesn’t change memory
Height sensory - Lots of images

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8
Q

What is meant by depersonalisation

A

Feeling unreal and detached from oneself

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9
Q

What is meant by derealisation

A

Feeling detached as if the world is not real

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10
Q

PTSD may be associated with what other disorders

A

Depression
Memory
Psychosis
Anger

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11
Q

Why might there be a high rate of comorbity in PTSD

A

Diagnostic overlap
Associated with other disorders
Shared underlying processes

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12
Q

What is a predictor of psychosis

A

Dissociation

Negative views of oneself and others

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13
Q

What content related to traumatic experiences

A

Hallucinations and delusions

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14
Q

What are a few social consequences of ptsd

A
Withdraw from;
Triggers
Recreational activities 
Own thoughts and feelings 
Intimate relationships
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15
Q

Name the 3 brain regions associated with ptsd

A

Amygdala
PFC
Hippocampus

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16
Q

How is the amygdala involved

A

Activated by threatening or emotional information

17
Q

How is the PFC involved

A

Involved in planning
Prioritising
Rational thoughts
Helps us make make sense of our experiences and put them in context

18
Q

How is the hippocampus involved

A

Involved in creation and storage of memories

Why or with pfc to process experiences and package them into memories we can retrieve later

19
Q

What does the biological model say about PTSD

A

In response to threat the amygdala triggers bodily changes to prepare for the fight or flight response

20
Q

Memories for the traumatic experiences are stored in what state

A

Fragmented instead of being properly filed away in the long term memory

21
Q

Normally when threat is over what happens

A

The hippocampus and the cortex go back to work together and finish off the processing that couldn’t be done in the heat of the moment

22
Q

In PTSD when memories of traumas are called what happens

A

The amygdala is activated

23
Q

Why do some people develop PTSD and some don’t

A

To do with the trauma
To do with the person
Interaction between the two

24
Q

What can childhood trauma impact

A

Attachment and expectation for future relationships
Emotion regulation - ability to tolerate emotion
Mentalization- ability to reflect on oneself and others mental state

25
What does type 2 trauma affect
Emotion regulation Memory Attention Self perception
26
Developmental trauma may affect the threshold for what.
Activation of fight or flight response and heightened anxiety proneness
27
What is the 3 stage approach for treatment of PTSD
Establishing safety Remembers me and mourning Reconnecting
28
What are the aims of trauma focused cognitive therapy
Elaborate trauma memory Identify and challenge unhelpful appraisals of trauma and their consequences Identify and replace unhelpful control strategies
29
What is experimental reliving
Detailed recounting of the trauma experience in a safe context
30
What happens in creating a narrative
Allows trauma memory to be properly processed and filed away
31
What is imagery rescripting
Updating the trauma memory using guided imagery