Cognitive Model Flashcards
1
Q
What is the cognitive model
A
Related to thinking
Not the situation itself but the way we think about the situation and how we react
2
Q
What are cognitive schemas
A
Frameworks formed in early childhood that influence how we see the wolf and organise thinking and behaviour
3
Q
How does it treat MH
A
CBT
4
Q
What are the 4 ideas for cognitive formulation of depression
A
Early experiences
Core beliefs
Assumptions/ rules for living
Negative automatic thoughts