Cognitive Model Flashcards

1
Q

What is the cognitive model

A

Related to thinking

Not the situation itself but the way we think about the situation and how we react

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2
Q

What are cognitive schemas

A

Frameworks formed in early childhood that influence how we see the wolf and organise thinking and behaviour

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3
Q

How does it treat MH

A

CBT

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4
Q

What are the 4 ideas for cognitive formulation of depression

A

Early experiences
Core beliefs
Assumptions/ rules for living
Negative automatic thoughts

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