Topic 2.3- Guidance and Feedback on Performance Flashcards
What does kinaesthetic mean?
What is and describe intrinsic feedback?
How good are… when using intrinsic feedback:
Elite/Expert
Novice
What is and describe extrinsic feedback?
What is and describe concurrent feedback?
What is and describe terminal feedback?
When a skill feels good
Comes from the performer themselves. Can be instantaneous.
They are easier to self asses.
Will not know about the skill so will rely on extrinsic feedback for improvement.
Comes from outside sources, usually a coach. Can be positive or negative.
Happens within the time of the performance. Beneficial as it can be acted on immediately.
It is given at the end of the performance. It’s more reflective. Given from a holistic coach (ie as a whole game).
What is and describe qualitative data?
What is and describe quantitative data?
What are examples of visual guidance?
What two things are important for verbal guidance?
What is manual guidance?
What is mechanical guidance?
What are the four things to consider when choosing the best type of guidance?
Generic/quantities.
Data based, must be measurable, before and after.
Demonstrations, videos/photos.
It’s clear and can have demonstrations.
When the coach is in contact with the learner as they perform the skill.
When something is used to help with an athletes performance.
Individual learners style; learners ability; skills being taught; the facilities available.
What is the advantage of using the following guidance’s:
Visual
Verbal
Mechanical/manual
What are the disadvantages of using the following guidance’s:
Visual
Verbal
Mechanical/manual
Visual guidance means that the learner knows what the skill they have to perform and what it looks like.
In verbal, the coach can explain in further detail or emphasise specific points about a skill
In manual and mechanic, the coach can help performer execute skill safely and successfully and feel how the movement should be done.
If visual is in form of video, learners won’t be able to ask questions to clarify.
It can be difficult for beginners to understand especially if it is a difficult or complicate skill.
This isn’t possible for all sports.
