toddler / preschool Flashcards
match: mild od, sever od & irondeficincy anemia
To counter _____,
- Fe supplement
- Fe-rich food
- regular consumption
- vit C-rich food
nausea & vommiting
diarrhea
GI bleed
shock. liver damaga
coma death
iron-deficincy anemia -> mild od -> sever od
dental carries: counter, cure
avoid habitual juice/ milk throughout the day in bottle / sippy cup
avoid nightime bottle of those
Streptoccocus mutants
rinse mouth w/ H20 after eating
brush teeth, fluoride
is there a concern abt plannt-based diet?
it’d lower growth rate bt within normal range so not a concern
but limit processed plant-based food
watch out! vit D, Ca, Fe, & B12
jhard, dry stool assoiciated w/ painful bowel mvmnet
enough Fiber & Fluid
constipation
food allergen vs food intolerance
immune syst’s response to foreign invader vs doesnt involve immune syst at all
toddler vs preschool chidlren: growth monitoring
toddler: 1-3 years
rapid < in gross & fine motor skills (pincher grab)
independence, explooration and language
preschool children: 3-5 yrs
langage, autonomy, broader social life
gain 0.25 kg & 1 cm/mnth vs 2 kg & 7 cm /mnth
(+): grwoth velocity slows down
dont need frequent fding as > in appetite & food itnake
how to weigh them
use recalibrated scales & heigh board
weight toddler w.o dipaer
weight children in light clothing, no shoes
cognnitive dvlopment for toddler
stil orbit around parent
Transition from sel-centred to < interactive
○ Forming new rel, develop fears & coping mechanism learn family & cultural customs
- Vocab expands
- Common temper tantrum
how to curate meal and feeding exp for toddler
feedign exp should same as infant: prevent choking, high chair
=> build breakfast habit
family eat tgt
food prep
given small portinos, b t individualized!
regular meal & snakc time bt limit nutr-dense snacks and grazing on sugary good that limits meal appetite:
3 means / day & 2 snacks
for preschool children,
cognitive dvlopment
_____ - cant understand other pov
set limit for others
vocab expands to ___ words and begin using ___ ____
can use __, __, ___
food still cut in __-___ pieces and need __ ____
egocentric
2k / complete sentence
fork / cup/ spoon
bit-sized / adult supervision
recc for carb, fat and protein
separate into 1-3 and 4-8 yrs
carb: 45-65%
RDA: 130 g/d
fat: 30-40% vs 25-35%
protein: 1.1g/kg/d vs 0.95 g/kg/d (use this)
do they need supplement
most DONT
bt if chronic illness
poor appetite or poet diet
food jag
watch out for Ca & Fe!
recc for Ca & Fe
Ca: 700 mg vs 1000 mg (intake of carbonate bev over year displaces)
Fe: 7 vs 10
what is food jag?
or picky eating: when child eat select food items
often take 12-15 to decide if they lika food
so serve new foods w/familiar ones and when they’re hungry
you see a mother urged her child to clean their plate and say “if you eat all the brocoli, i will give you ice cream”. good or bad? why?
BAD bcs
avoid encouraging child to clean their plate since children adjust caloric intake to meet cal needs
NEVER use food as a reward
=> bcs if using food as control creates unhealthy rel. w/ food