childhood & preadolescence Flashcards
Children’s Code
Manage 2 sets of code by:
CAB? CBSc?
purpose: to guide advertisers in prepping commercial messge bcs children cant always distinguish btw ___ & ____
runtime: ___ / 30 mins
___ ____ cant endorse that
food item must be promoted as part of a balanced diet
shouldnt discourage from healthy lifestyle choices & ___/____ consumptionn
___ shouldnt exceed the ___ ____ on Nutr label
Canadian Assoiciation of Broadcaster
Canadian Broadcast Standard Council
reality / imaginary
4 min, once / 30 min
favourable figure
fruit/veggie
quantity/ serving size
recc for carb, protein and fat and vit D & Ca & iron
- Carb: 45-65%
- Protein: 10-30% (0.95g/kg body wght)
- Fat: 24-35%
Vit D RDA: 600 IU
Ca RDA: 1300 (9-13 YER)
iron: 8 mg (9-13 YER)
types of lactose intolerance
primary: genetic, no lactase
secondary: injury to small bowel
-> complete eliminat9ion creates vit D 7 Ca deficit
why should we limit pop, coffeine and tea?
bcs caffeine creates inattention/ restlessness / sleeplessness
what is the 80/20 Rule THAT EVery school food msut obey?
Sell most: product must ocupy at least 80% of all selling food
sell less: no mroe than 20%
not permitted to sale
Ophea vs OSNP
Ontario Physc & Health Educa Assoiciation (Ophea)
Nutr & PE programs
By before/after school programs
Goal: raise awareness & < physc activity
Ontario Student Nutr Program (OSNP):breakfast, snack or lunch program
Each is unique; run by volunteers
Funded by ministry, local farmers, via donation
external influences on eating habits
- Peer Pressure
- Acceptance by peers is impt
- School policies & practices
- What is taught vs what is offered
- Volunteer & professionals working with children
- Teachers, coaches, camp leaders
- Media
physiological development
- Muscular strength, motor coordination, & stamin <
- In Early chidlhood, body fat reaches a min, then < in prep for adolescent growth spurt
○ 16% min in girls
13% in boys
- In Early chidlhood, body fat reaches a min, then < in prep for adolescent growth spurt
COGNITIVE
change from preperational to ____ ____ : able to focus on several aspects
less egocentric, deveop (?)
learn ___ roles, ____ rel becomes impt
concrete operation
sense of self
family / peer
motor skills & feding skills improve
master use of utensils
involved in food prep: basic steps, nutr facts
development of feeding skills
what does an Iron-deficient student look like?
decrease in energy lvl, attention span, learning ability
why does program like Breakfast for learning Program & Elementary School Milk Program exist?
bcs malnutrition creates impaired physc & mental dvlopment
poor health
bt hyperactive
delaye vocab dvlopment
middle childhood vs preadolescene
5-10 vs 9-12