pregnancy Ii Flashcards
fat RDA and is source of
20-35%
source of energy fir fetal growth and development
fat soluble vit
2 types of NTD
spina bifida and anrcephaly
needs concernjng vit A
‘ needed fir cell differentiation, no kore than 5000 IU / d as retinol in supplemtn
avoid accutane and retin A
function of choline
as B complex vitamin, placental dvlopment fetal groeth neuro growrh
precursor for acetylcholine
calcium RDA & function
1000 mg/d
for fetal skeletal mineralizationa dn maternal bones
circulatory and nerve fblopment of fetus
if low release more lead
iondine - deficiency and toxicity
cretinism : cogential goitwr
herbal tea that is safe to consum
lemon ginger cotrus peel rose hip
compare Fe deficiency vs Fe deficiency anemia
1: depleted iron stirws with weakness fatigue, short attention span and more susceptible to infextion irribitality
🥹2: low haemaglobin with signs of Fe deficienxy pla pale exhuastio and rapid HR
herbal tea safe to drink
lemon peel ginger lemon balm rose hip and red raspvery leaf
what to
take note ant oral health?
regar dental checkupa nd brushing
hormonal changes increase risk kf torotj decay/ gingervitis/ periodontitis
effect of illucit drug use
< LBW, SID, pretirm brith (beifr wk 37) and withdrawal symptoms
iron RDA
27 mg/d
vit D RDA
w600 IU/d
food safety issue uring pregnanxy
more susceptible towards foodbornws illness and mercury contamination
med to avoid
accutane ibuprofen ans aspirin
