Therapeutic Exercise Flashcards
1
Q
What does therapeutic exercise do?
A
Remediate or prevent impairments
Improve or restore function
Prevent health risk factors
Optimize overall health status
2
Q
6 components of physical function
A
Balance/posture Muscle performance Cardio exercise Flexibility/mobility Neuro control/coordination Stability
3
Q
Muscle performances is comprised of what?
A
Strength
Power
Endurance
4
Q
What is an impairment?
A
Consequence of patho conditions and encompasses the s/s that reflect abnormalities at the body system, organ, or tissue level.
5
Q
Functional limitation
A
Unable to perform ADLs
6
Q
Disability
A
Unable to participate in tasks related to self, work, recreation, or community.
7
Q
Cognitive stage of learning
A
Need lots of feedback Limit distractions Initial stage Sensation Planning
8
Q
Associative stage of learning
A
2nd stage Less thinking/processing required Should be this stage for it to be in HEP self correcting Infrequent errors
9
Q
Autonomous stage
A
Automatic Can multitask Little to no instruction Adapt to variations Uncommon for patient to achieve in clinic-discharged Mastered task
10
Q
Intrinsic feedback
A
Sensory system
Mirror
Visual
Tactile
11
Q
Extrinsic feedback
A
Provided by external source for example, ultrasound u can see or videotaping
