Ther ex principals and gait Flashcards

1
Q

progression rules: (10)

A
bilateral to unilateral
slow to fast
stable to unstable BOS
single plane to multi-directional
single joint to multi joint
simple to complex
basic to task specific
address joints above and below
body weight before external resistance
sagittal before frontal before transverse
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2
Q

If someone has, decreased stance phase of affected limb, decreased swing of unaffected limb, short step length and decreased cadence what basic gait do they have?

A

antalgic gait pattern

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3
Q

what is anthrogenic gait?

A

stiff knee or hip “think arthritis”

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4
Q

what happens with anthrogenic gait?

A

excessive PF, circumduction, trying not to bend knee or hip much

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5
Q

what does psoatic limp look like?

A

stiff hip, inc. lateral rotation, flexion and adduction of hip

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6
Q

what pathology goes with psoatic limp?

A

legg calve perthes disease

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7
Q

what does short leg gait look like?

A

lateral shift to affected side

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8
Q

What does TKA gait look like?

A

short step length, dec. ROM at knee

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9
Q

what does THA gait look like?

A

trunk forward, trendelenburg

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10
Q

6 determinants of gait?

A
lateral pelvic shift
lateral pelvic tilt
lateral pelvic rotation
DF
knee flexion
heel rise (PF pushoff)
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11
Q

8 phases of gait cycle

A
initial contact
load response
mid stance
terminal stance
pre-swing
initial swing
mid swing
terminal swing
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12
Q

when are u at your tallest vertical point?

A

mid stance

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13
Q

when is there most hip extension

A

terminal stance

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14
Q

when is there most knee flexion?

A

initial swing

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15
Q

stance phase makes up___%, and swing phase makes up ___%

A

60% stance, 40% swing

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16
Q

one gait cycle?

A

R IC to R IC, or L IC to L IC

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17
Q

one stride length?

A

R heel to R heel in foot prints

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18
Q

step length?

A

R heel to L heel in foot prints

19
Q

IC has how many degrees of hip flexion?

A

20-35

20
Q

IC has how much knee flexion?

A

0-5 degrees

21
Q

IC has how much DF?

A

ankle is neutral

22
Q

when is foot flat achieved?

A

during loading response phase

23
Q

How much hip flexion during load response?

A

20 degrees

24
Q

how much knee flexion during load response?

A

15 degrees

25
Q

how much PF during load response?

A

0-5 degrees

26
Q

how much hip flexion during mid stance?

A

trick question, there is none, hip is neutral to slight extension during mid stance

27
Q

how much knee flxn during mid stance?

A

0-5 degrees

28
Q

how much PF during mid stance?

A

trick! none, 0-5 degrees DF though!

29
Q

terminal stance, how much hip extension?

A

20 degrees

30
Q

how much knee flexion during term. stance?

A

0-5 degrees

31
Q

how much DF during term. stance?

A

10 degrees!

32
Q

how much hip ext. during pre swing?

A

10 degrees

33
Q

how much knee flexion during pre swing?

A

45 degrees

34
Q

how much PF during pre swing?

A

20 degrees

35
Q

what happens in pre-swing that doesn’t happen in any other gait phase?

A

MTP extension! –70 degrees! whoa!

36
Q

How much hip extension in initial swing?

A

trick! none! 15 degrees hip flxn tho!

37
Q

how much knee flex during initial swing?

A

60 degrees! thats the MAX during gait!

38
Q

how much PF in initial swing?

A

5 degrees

39
Q

how much hip flex during mid-swing?

A

25 degrees

40
Q

how much knee flex during mid swing?

A

25 degrees

41
Q

how much PF during mid swing?

A

trick! none! no DF or PF in mid swing, tibia is vertical and ankle is neutral

42
Q

how much hip flex during terminal swing?

A

20 degrees

43
Q

how much knee flex during terminal swing?

A

0-5 degrees

44
Q

how much DF during term swing?

A

none! ankle neutral in prep for heel strike.