Hip Flashcards

1
Q

labral tear in hip: tests

A

> ant. hip impingement test (start with hip in flexion, knee flexed, hip IR, move to hip ext. and ER)
FABER

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2
Q

Tx labral tear in hip

A

posterior glide to inc. flexion, distraction, contract/relax stretching
passive SLR, hip abductions, balance and SLS

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3
Q

what actions do u avoid with a hip labral tear

A

hip hyperextesion and forced flexion

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4
Q

tests: femoral neck fracture

A

IR/ER will reproduce pain and be limited

pain with resisted ER

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5
Q

tx: femoral neck fracture

A

glides, crutch training, education, RICE, clycling, strengthen IR/ER

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6
Q

Tests: Illiopsoas snapping hip

A

thomas test
FABER
MMT

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7
Q

what does the illiopsoas tendon snap over?

A

lesser trochanter

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8
Q

tx for snapping hip

A

stretch iliopsoas (contract relax), myofascial release, inferior glide, SLR, bridging, core, isometrics

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9
Q

hip OA tests:

A

distraction/compression, scour

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10
Q

hip OA tx:

A

lateral glide to inc. abduction and joint space, post glide to inc. flexion/IR, clams, walking, high reps, low resistance, low WB for joint health :)

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11
Q

trochanteric bursitis (external): test

A

palpate bursa, mod ober’s test, check gait for over pronation, FABER, goni in abduction, extension, ER

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12
Q

external trochanteric bursitis: tx

A

medial patellar glides, lateral and caudal/inferior glides to inc. joint space, ant. glide for inc. exten/ER, foam roller to IT band
strengthen hip abductors with clams, SLS, etc. stretch IT band

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13
Q

Test: hamstring strain

A

hammy length, empty end feel?, weak MMT?

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14
Q

Tx: hamstring strain

A

hold/relax stretch, e-stim, US, HMP for pain, heel slides, prone hammy curls

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15
Q

anterior glide of hip

A

extension/ER

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16
Q

post. glide of hip

A

flexion/IR

17
Q

superior glide of hip

A

hip adduction

18
Q

inferior glide

A

hip abduction

19
Q

fxnl hip mvmts: ROM

1) shoe tying
2) sitting
3) stooping
4) squatting
5) ascending stairs
6) descending stairs
7) putting foot on opp. thigh
8) putting on pants

A

1) 120 deg. flex
2) 112 deg. flex
3) 125 deg. flex
4) 115 flex, 20. abd, 20 IR
5) 67 flex
6) 36 flex
7) 120 flex, 20 abd, 20 ER
8) 90 flex

20
Q

what is a normal femoral neck to femur angle?

A

125 degrees

21
Q

what is coxa valga

A

increased femoral neck angle, 170 deg.

22
Q

what is coxa vara

A

decreased femoral neck angle, 100 deg.

23
Q

side effects of coxa valga

A

inc. joint rxn forces

24
Q

side effects of coxa vara

A

dec. joint rxn forces, inc. shear forces on femoral head and neck (fxs) damages epiphyseal plate

25
Q

normal femoral anteversion

A

8-15 degrees

26
Q

excessive anteversion

A

> 15 degrees

27
Q

retroversion

A

< 8 degrees

28
Q

test for femoral anteversion?

A

craig’s test

29
Q

posterior approach THA precautions

A

flex> 90
adduction past midline
IR

30
Q

ant. approach THA precautions

A

avoid hip flex >90
hip extension
ER

31
Q

in a trochanteric osteotomy, avoid what?

A

gravity eliminated abduction for 6-8 wks

32
Q

adult avascular necrosis: causes

A
alcoholism
steriod use
trauma
35-45 years old
art. degeneration
33
Q

adult avascular necrosis S&S

A

pain in buttocks, knees and ant. lateral thigh, limited ROM in hip abduction and IR

34
Q

adult avascular necrosis tx:

A

AD training
activity modification
hip ROM and strength
sx normally needed

35
Q

S&S piriformis syndrome:

A

post. buttock pain, pain down back of leg, pain inc. with sitting,
flat back posture
N/T
pain with palpation of greater sciatic notch

36
Q

tests for piriformis

A

SLR

piriformis test