Theories of self confidence(2) Flashcards
how many layers in vealeys self confidence model split into?
4
whats layer 1 of vealeys self confidence model?
factors influencing sport confidence
what are the factors influencing sport confidence?
-personality
-demographic
-organisational structure
whats layer 2 of vealeys self confidence model?
sources of sport confidence
what are the sources of sport confidence?
-achievement
-self regulation
-social climate
whats layer 3 of vealeys self confidence model?
constructs of sport confidence
what are the constructs of sport confidence?
-confidence in decision making skills
-confidence in physical skills and training
-confidence in resiliency
whats layer 4 of vealeys self confidence model?
consequences of sport confidence
what are consequences of sport confidence?
-Affects
-Behaviour
-Cognition
what is banduras self efficacy theory explaining?
that 4 factors affect the expectations of ones performance and the expectations actually shape how they perform
what are the 4 factors that affect efficacy expectations?
-Performance Accomplishments
-Vicarious experiences
-Verbal persuasion
-Emotional state
whats efficacy expectation?
How well an athlete expects themselves to perform
what does efficacy expectation affect then explain what it is
It affects Athletic performance which is how well an athlete performs due to their expectations
what are performance accomplishments?
what they have accomplished already to give them confidence
what are vicarious experiences?
seeing others do something and remodelling it because they believe they have the ability to
