Theories of anxiety(2) Flashcards

1
Q

how many theories of anxiety are there?

A

2

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2
Q

Name the theories of anxiety

A

-multidimensional anxiety theory
-reversal theory

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3
Q

what does the multidimensional theory describing?

A

-the relationship between competitive anxiety and performance
-how cognitive somatic and self confidence anxiety all have different relationship with performance

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4
Q

what is cognitive anxiety?

A

-mental anxiety

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5
Q

whats somatic anxiety?

A

physical anxiety

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6
Q

what can you conclude from the multi-dimensional anxiety theory?

A

-cognitive and somatic anxiety shape self confidence anxiety which impacts performance

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7
Q

describe the reversal theory?

A

-describes the affect that arousal has on performance
-anxiety is dependent on how high levels of arousal are perceived

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8
Q

what factors affect how the high arousal levels are perceived?

A

-personality
-level of arousal thats comfortable for them

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9
Q

what can be concluded from the reversal theory?

A

-the more positive the perception of arousal is, the better the performance

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