The Muscular System 1.2 Flashcards

1
Q

Muscle group at shoulder (7)

A

Deltoid, pectorals, trapezius, biceps, triceps, latissimus dorsi, rotator cuff

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Muscle group at elbow (2)

A

Biceps, triceps

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Muscle group at hip (2)

A

Gluteals, hip flexor

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Muscle group at knee (2)

A

Quadriceps, hamstrings

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Muscle group at ankle (2)

A

Tibialis anterior, gastrocnemius

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Muscles and movement (5)

A
  • tendons
  • only pull
  • antagonist relaxes
  • agonist contacts
  • antagonistic pairs
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

In an antagonistic pair, which muscle contracts?

A

Agonist

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

In an antagonistic pair, which muscle relaxes?

A

Antagonist

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

What does a tendon actually do?

A

Transfers effort from contracting muscle to the bone

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Movement made by biceps and triceps, and where

A

Flexion and extension at elbow

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Movement made by hip flexors and gluteals, and where

A

Flexion and extension at hip

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Movement made by hamstrings and quadriceps and where

A

Flexion and extension at knee

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

Movement made by tibialis anterior and gastrocnemius and where

A

Dorsiflexion and plantar flexion at ankle

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

Isotonic contraction definition

A

Muscle changing length when it contracts

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

Isometric contraction definition

A

Muscle staying same length when contracting

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

Why is there no movement in an isometric contraction?

A

Muscles are working to keep joint stationary

17
Q

Concentric definition

A

Muscle contracts and shortens

18
Q

Eccentric definition

A

Muscle contracts and lengthens