the humanistic approach Flashcards
what is free will
humans can make their own choices and we arent determined by biological or external factors
what is maslows heirarchy of needs
(in order bottom to top like pryramid)
- self actualisation
- esteem
- love and belonging
- saftey
- physiological
explain what happens with the hierarchy of needs
each must be completed before we can focus on next level
and once all 4 completed you reach self actualisation
only 1% reach this
what does rogers theory refer to
self concept and how we perceive ourselves as people
what are the 3 elements before congruence
self worth
self image
ideal self
what does self worth mean
what we think and feel about ourselves, develops in early childhood
what is self image
how we see ourselves
what is ideal self
the person you would like to be. our goals and ambitions in life and its forever changing
what is congruence
when the perceived self and ideal self are similar
what is incongruence
when there is a big gap between the perceived and ideal self
what is unconditional postitive regard
humans have a basic need to feel nurtured and valued by significant people in their lives
what happens when positive regard is and isnt given
positive is given with consequences then people will develop a healthy sense of self worth, if it isnt given then they will feel low self worth
what are the conditions of worth
expectations or standards that others put upon us we feel we are only worthy or valuable if we meet these conditions
AO3 strength
Strength
- allows rogers to develops client centred therapy
- reduved gao between sled comcept and ideal self
- provides clients write the unconditional positive regard that they failed to recover as a child
- helps clients to overcome these conditions of worth
- therefore can strive to congruence and being a fully functioning person
AO3 free will vs determinism
free will vs determinism
- on free will side
- focuses on that we make our own choices and are inflict and responsible by our own actions
- not our biological makeup
- allows us to believe that we make our own decisions
- eg criminals are responsible but can come back
- Disagrees with determinist side
isn’t caused by internal or external factors as event though the approach accepts these factors to influence us, we are free to make our own choice