The humanistic approach Flashcards

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1
Q

What is the humanistic approach?

A

The belief that human beings are born with the desire to grow, create and love

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2
Q

How does the humanistic approach differ from other approaches?

A

It assumes free will

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3
Q

What is free will?

A

The belief that behaviour is not influenced by any external forces

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4
Q

What did Maslow create?

A

Maslow’s hierarchy of needs

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5
Q

What is the bottom level of Maslow’s hierarchy of needs?

A

Physiological needs

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6
Q

What is the second level of Maslow’s hierarchy of needs?

A

Safety needs

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7
Q

What is the the third level of Maslow’s hierarchy of needs?

A

Love/belonging needs

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8
Q

What is the fourth level of Maslow’s hierarchy of needs?

A

Esteem needs

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9
Q

What is the top level of Maslow’s hierarchy of needs?

A

Self-actualisation

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10
Q

What is self-actualisation?

A

Peak experiences of extreme inspiration and ecstasy

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11
Q

What did Rogers claim were our 2 basic needs?

A

Positive regard and self-worth

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12
Q

When do feelings of self-worth develop?

A

In childhood

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13
Q

What is congruence?

A

Similarity between our perceived selves and ideal selves

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14
Q

What are conditions of worth?

A

Conditions that an individual believes are necessary to earn positive regard

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15
Q

What causes the development of conditions of worth?

A

Conditional positive regard

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16
Q

What type of therapy did Rogers establish?

A

Client-centred therapy

17
Q

How does client-centred therapy work?

A

Patients are treated with unconditional positive regard

18
Q
A